Self Esteem therapists in Merrifield, VA
Browse Self Esteem therapists in Merrifield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with self-esteem, you may find yourself doubting your worth, second-guessing your decisions, or relying on others’ approval to feel okay about yourself. You might be highly capable, yet still feel “not good enough,” focusing on your mistakes while discounting your strengths. Over time, this can affect your confidence, relationships, and willingness to go after what you truly want.
I help clients build a stronger, more stable sense of self that doesn’t depend on constant external validation. Using Cognitive Behavioral Therapy (CBT), we identify and shift the negative thought patterns and beliefs that undermine your confidence. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to change the internal dialogue and emotional responses that reinforce self-doubt. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take action in alignment with your values, even when confidence isn’t fully in place.
What’s often missing isn’t ability—you likely already have the skills and qualities needed to succeed. What’s missing is an internal foundation of self-trust and a way to interrupt the automatic self-criticism that keeps you feeling small or uncertain. Without that shift, self-doubt continues to influence how you think, feel, and act.
The fact that you’re here suggests you’re ready to see yourself differently. If you’re willing to approach this in a new way, I can help you develop greater self-confidence, reduce self-doubt, and build a more secure, consistent sense of self.
27 Years Experience
In-Person Near Merrifield, VA
Online in Merrifield, VA
Self Esteem
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Merrifield, VA (Online Only)
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
In-Person Near Merrifield, VA
Online in Merrifield, VA
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
In-Person Near Merrifield, VA
Online in Merrifield, VA
Self Esteem
Martha Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
In-Person Near Merrifield, VA
Online in Merrifield, VA
Self Esteem
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I support individuals who want to improve their self-esteem and sense of self. Together, we explore self-critical thoughts, uncover personal strengths, and build confidence, helping clients feel more empowered, valued, and authentic in their daily lives.
10 Years Experience
In-Person Near Merrifield, VA
Online in Merrifield, VA
Self Esteem
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Our self-esteem services are designed to help individuals build confidence, overcome self-doubt, and develop a positive sense of self-worth. Through supportive counseling and proven techniques, we guide clients in identifying negative thought patterns, embracing their strengths, and cultivating a healthy self-image. Whether you're navigating personal or professional challenges, we’re here to empower you to thrive and achieve your fullest potential.
9 Years Experience
Online in Merrifield, VA (Online Only)
Self Esteem
Natalie Campbell
Psychologist, PsyD; LLC
Shame, guilt, regret, fears...they all affect your self-esteem. But, feelings are not facts! Let's get underneath and clear out those [irrational] beliefs.
29 Years Experience
Online in Merrifield, VA (Online Only)
Self Esteem
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
16 Years Experience
Online in Merrifield, VA (Online Only)
Self Esteem
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
17 Years Experience
Online in Merrifield, VA (Online Only)
Self Esteem therapists in Merrifield, VA Statistics
Self Esteem therapists in Merrifield, VA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |