Body Image therapists in Montpelier, VA
Browse Body Image therapists in Montpelier, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Body Image Issues, eating disorders and related challenges.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Montpelier, VA
Online in Montpelier, VA
Body Image
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with body image issues develop a healthier, more compassionate relationship with themselves. Negative body image can impact self-esteem, mental health, and daily life, but it doesn’t have to define you. My approach focuses on uncovering the deeper beliefs that fuel body dissatisfaction, challenging harmful thought patterns, and fostering self-acceptance. Through mindfulness, self-compassion practices, and evidence-based techniques, I support clients in shifting from self-criticism to self-trust. You deserve to feel at home in your body—let’s work together to create a more positive and empowered sense of self.
10 Years Experience
Online in Montpelier, VA (Online Only)
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
In-Person Near Montpelier, VA
Online in Montpelier, VA
Body Image
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Betrayal, infidelity, pornography use, and sex addiction can deeply affect body image and self-esteem. Betrayed partners may struggle with comparison, feelings of inadequacy, or questioning their attractiveness and worth. A Safe Place To Share coaching can help you rebuild self-confidence, develop a healthier relationship with your body, and separate your self-worth from your partner’s sexual behaviors or choices.
16 Years Experience
Online in Montpelier, VA (Online Only)
Body Image
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with body image, you may find yourself constantly comparing your appearance to others, focusing on perceived flaws, or feeling dissatisfied no matter what you do. You might avoid certain clothes, social situations, or intimacy because you don’t feel comfortable in your own skin. Even when others reassure you, it can be hard to truly believe or feel okay about how you look.
I help clients change not just how they think about their bodies, but how they experience themselves. Using Cognitive Behavioral Therapy (CBT), we identify and challenge the distorted thought patterns that drive self-criticism and comparison. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to shift the emotional responses and internal images that keep you stuck in a negative self-view. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with appearance and reconnect with your values, confidence, and sense of self-worth.
What’s often missing isn’t awareness—you may already recognize that you’re being hard on yourself. What’s missing is a way to interrupt the automatic negative lens through which you see yourself and replace it with a more balanced, compassionate, and realistic perspective. Without that deeper shift, the same patterns of self-judgment continue, regardless of changes in weight, appearance, or external validation.
The fact that you’re here suggests you’re ready for something different. If you’re willing to approach this in a new way, I can help you feel more comfortable in your own skin, reduce self-criticism, and develop a healthier, more confident relationship with your body.
27 Years Experience
Online in Montpelier, VA
Body Image therapists in Montpelier, VA Statistics
Body Image therapists in Montpelier, VA average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 34% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Military / Veterans |
| 30% | Black / African American |