Social Anxiety therapists in Short Pump, VA
Browse Social Anxiety therapists in Short Pump, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.
10 Years Experience
Online in Short Pump, VA (Online Only)
Social Anxiety
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, VA
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in Short Pump, VA (Online Only)
Social Anxiety
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, skills‑based treatment for individuals coping with social anxiety, helping clients reduce fear of judgment, build confidence, and navigate social situations with greater ease. We offer practical tools for managing worry, improving communication, and strengthening self‑assurance.
12 Years Experience
Online in Short Pump, VA
Social Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Short Pump, VA (Online Only)
Social Anxiety therapists in Short Pump, VA Statistics
Social Anxiety therapists in Short Pump, VA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |