Anxiety therapists in Springfield, Virginia VA
We are proud to feature top rated Anxiety therapists in Springfield. We encourage you to review each profile to find your best match.
Anxiety or Fears
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
9 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
20 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with anxiety or fear, you may feel like your mind just won’t turn off—constantly anticipating what could go wrong, overthinking situations, or feeling on edge even when there’s no clear reason. You might avoid certain situations, lose sleep, or feel physically tense and exhausted from trying to stay in control. Even when you know your fear doesn’t make sense, it can still feel very real in your body.
I help clients understand and change the patterns that drive anxiety at both the conscious and unconscious levels. Using Cognitive Behavioral Therapy (CBT), we identify and restructure the thought patterns that keep anxiety going. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work more deeply to calm the nervous system and rewire the automatic fear responses that feel out of your control. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with anxiety and respond to life in a way that is grounded, flexible, and aligned with what matters most to you.
What’s often missing isn’t insight—you may already understand that your anxiety is excessive or irrational. What’s missing is a way to retrain your brain and body so that your reactions actually change. Without that deeper shift, anxiety continues to show up automatically, regardless of how much you try to “think your way out of it.”
The fact that you’re here suggests you’re ready for something different. If you’re willing to learn a new way of responding, I can help you reduce anxiety, face situations with greater confidence, and feel more calm, present, and in control of your life.
27 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Siddharth Arora
Psychiatrist, DO, MS
Our practice offers specialized medication management for anxiety disorders, including generalized anxiety, panic disorder, and phobias. We recognize that anxiety often coexists with other mental health conditions, and we tailor treatment plans that address the full picture of each patient’s mental well-being. By combining pharmacologic expertise with ongoing evaluation and coordination with therapists or primary care providers, we help reduce symptoms and improve day-to-day functioning.
10 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.
31 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra has training in Polyvagal theory and EMDR that specifically address why we experience anxiety and how to unwire the automatic nervous system responses that have been set for protection. We explore these and identify strategies to help your system learn to regulate in ways that reflect what you need in your life now.
12 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
I feel that anxiety and fears are a part of a larger picture that makes up the complexity of our nervous systems.
28 Years Experience
In-Person Near Springfield, VA
Online in Springfield, VA Virginia
Anxiety or Fears
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
29 Years Experience
Online in Springfield, VA Virginia (Online Only)
Anxiety or Fears
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
We offer tailored strategies to address various forms of anxiety, including generalized anxiety, social anxiety, panic disorders, and more. Through therapeutic techniques, mindfulness practices, and coping tools.
9 Years Experience
Online in Springfield, VA Virginia (Online Only)
Anxiety or Fears
Vittoria Donato Grant
Licensed Professional Counselor, M.A., LPC, NCC
As a Licensed Professional Counselor, Certified Traumatologist, and Nationally Certified Counselor, I specialize in treating mood and anxiety disorders, helping individuals regain a sense of control over their lives. Anxiety and fear can be overwhelming, affecting personal and professional well-being. I utilize cognitive behavioral therapy (CBT) and other effective approaches to help clients identify triggers, manage symptoms, and build resilience. My goal is to provide a supportive and structured environment where clients can develop coping strategies to reduce anxiety and increase confidence.
31 Years Experience
In-Person Near Springfield, VA
Anxiety therapists in Springfield, Virginia Statistics
Anxiety therapists in Springfield, Virginia average 17 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (34%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Christian |