Forgiveness therapists in Staunton, VA
Browse Forgiveness therapists in Staunton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
In-Person Near Staunton, VA
Online in Staunton, VA
Forgiveness
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals seeking healing through forgiveness—whether toward others, themselves, or past experiences that continue to cause emotional pain. We understand that forgiveness is not about excusing harm but about releasing the weight of resentment, guilt, or unresolved hurt. Through approaches such as CBT, mindfulness, compassion‑focused therapy, and trauma‑informed exploration, we help clients process difficult emotions, challenge self‑blame, and cultivate healthier internal narratives. Our work focuses on empowering clients to reclaim peace, strengthen emotional resilience, and move forward with a renewed sense of freedom and self‑compassion. Whether forgiveness is part of personal growth, relationship repair, or spiritual healing, we offer a safe, steady space to support the journey.
12 Years Experience
Online in Staunton, VA
Forgiveness
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Staunton, VA
Forgiveness
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Staunton, VA (Online Only)
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Staunton, VA
Forgiveness therapists in Staunton, VA Statistics
Forgiveness therapists in Staunton, VA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (38%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
38%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 46% | Teen |
| 28% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 44% | Christian |
| 43% | LGBTQ+ |
| 38% | Military / Veterans |