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Internal Family Systems (IFS) therapists in Woodbridge, VA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Woodbridge. We encourage you to review each profile to find your best match.
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North Springfield, Virginia therapist: Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D., psychologist
Internal Family Systems (IFS)

Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
I focus on supporting clients who have felt silenced by the world around us, including women, the trans and gender expansive community, and the queer community. I also specialize in college and graduate student mental health, as I started my career working in university counseling centers prior to starting my private practice in 2021. I would love to help you to find your voice, set healthy boundaries, and explore your authentic self so that you can build your most expansive, most beautiful life!  
15 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, VA
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
Internal Family Systems (IFS)

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.  
31 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, VA
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
Internal Family Systems (IFS)

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.  
12 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, VA
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Internal Family Systems (IFS)

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it. These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives. I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.  
28 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, VA
Fairfax, Virginia therapist: Vittoria Donato Grant, licensed professional counselor
Internal Family Systems (IFS)

Vittoria Donato Grant

Licensed Professional Counselor, M.A., LPC, NCC
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.  
31 Years Experience
In-Person Near Woodbridge, VA
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Internal Family Systems (IFS)

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves. Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance. Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process. Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment. Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want. Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.  
28 Years Experience
Online in Woodbridge, VA (Online Only)
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
Internal Family Systems (IFS)

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.  
11 Years Experience
Online in Woodbridge, VA (Online Only)
Alexandria, Virginia therapist: Robyn Brickel, therapist
Internal Family Systems (IFS)

Robyn Brickel

Therapist, M.A., LMFT
Robyn Brickel, M.A., LMFT is founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.  
28 Years Experience
In-Person Near Woodbridge, VA
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems (IFS)

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
8 Years Experience
Online in Woodbridge, VA (Online Only)
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
Internal Family Systems (IFS)

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
Hello! I have 20 years experience supporting adults and teens through mental and physical challenges in the healthcare and psychotherapy field. Are you ready to understand yourself more, experience emotions with ease, and lead your life with confidence and self-compassion? I work with motivated clients ready to try new things between sessions. I have specialized training in trauma, chronic illness, anxiety, grief, and life changes. I am a trained Level 2 IFS therapist—also known as parts work. Every part or emotion exists for a reason. Together, we will explore what is needed to align with your values and true self.  
3 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, VA

Internal Family Systems (IFS) therapists in Woodbridge, Virginia Statistics

Internal Family Systems (IFS) therapists in Woodbridge, Virginia average 16 years of experience and charge around $193 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

44%

Offer sliding scale

47%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

56% In Person and Online
41% Online Only
3% In Person Only

Top Specialties

81% Anxiety or Fears
72% Trauma and PTSD
68% Depression
57% Stress
52% Self Esteem
51% Relationship and Marriage Counseling
48% Women's Issues

Ages Served

100% Adult
71% Young Adult
55% Senior
44% Teen
24% Children

Client Focus

59% Women
40% LGBTQ+
39% Men
28% Christian
27% Military / Veterans