Stress therapists in Woodbridge, Virginia VA
Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.
17 Years Experience
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
29 Years Experience
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and you don’t have to deal with it alone. Together, we will understand the stressors in your life. We will use evidence-based techniques to help you cope with the stress. By confronting your stress in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
15 Years Experience
Licensed Clinical Social Worker, MSW
Stress is an inherent part of life and can be used to motivate and inspire us. However, when it becomes our primary focus, it can have a negative affect on our body and mind. I use mindfulness tools and CBT techniques to reframe stress into something more manageable and productive.
19 Years Experience
Licensed Clinical Social Worker, LCSW, CDCP
Clients come to see me if they are experiencing some transition or change in their life, I offer a safe, warm space to process these changes and find ways to manage the various emotions that accompany these life events.
18 Years Experience
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment stress and stress management. Our lives have become highly complicated and we can all get tangled up in stress because of this. Therapy can sometimes be referred to as "complexity management" by assisting you with organizing the chaos that can define our lives and developing sophisticated plans for moving forward into the future. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
11 Years Experience