Codependency therapists in Holyhead, Wales Wales, United Kingdom UK
We are proud to feature top rated Codependency therapists in Holyhead. We encourage you to review each profile to find your best match.
View nearby cities
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Holyhead, Wales Wales
Codependency
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Holyhead, Wales Wales (Online Only)
Codependency
Valentina Olper
Therapist, MSc
Reclaim your self-contained power. Codependency is often a seeking of the source outside oneself. We nurture the parts of you that feel tender and in need of attention, rebuilding your boundaries so you can model wholeness and love without compromising your inner peace.
10 Years Experience
Online in Holyhead, Wales Wales
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Holyhead, Wales Wales
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Holyhead, Wales Wales
Codependency therapists in Holyhead, Wales, United Kingdom Statistics
Codependency therapists in Holyhead, Wales, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (57%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
45%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 57% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Psychodynamic Therapy |
| 35% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 43% | Teen |
| 10% | Children |
Client Focus
| 73% | Women |
| 59% | Men |
| 47% | Jewish |
| 45% | Christian |
| 43% | Buddhist |