Social Anxiety therapists in Holyhead, Wales
Browse Social Anxiety therapists in Holyhead, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Holyhead, Wales (Online Only)
Social Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life.
I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.
16 Years Experience
Online in Holyhead, Wales
Social Anxiety
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.
4 Years Experience
Online in Holyhead, Wales
Social Anxiety
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the role social anxiety is playing in your life and develop ways to address it.
16 Years Experience
Online in Holyhead, Wales
Social Anxiety
Samantha Coleman
Therapist, MBACP Prof Dip
Social anxiety can make everyday interactions feel stressful, exposing, or overwhelming. You may fear being judged, rejected, misunderstood, embarrassed, or seen in the wrong way. My approach is warm, thoughtful, and focused on understanding what lies underneath these fears rather than judging them. Together, we can explore the deeper patterns driving your anxiety and help you build greater confidence and ease in how you relate to other people.
13 Years Experience
Online in Holyhead, Wales
Social Anxiety therapists in Holyhead, Wales Statistics
Social Anxiety therapists in Holyhead, Wales average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
33%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 35% | Christian |
| 35% | Persons with Disabilities |