Highly Sensitive Person therapists in Aberystwyth, Wales
Browse Highly Sensitive Person therapists in Aberystwyth, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Aberystwyth, Wales
HSP
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Aberystwyth, Wales
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Aberystwyth, Wales (Online Only)
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Aberystwyth, Wales
HSP
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Being a Highly Sensitive Person (HSP)—a trait scientifically known as Sensory Processing Sensitivity (SPS)—means your nervous system processes physical, emotional, and social stimuli more deeply and intensely than average. Coined by psychologist Dr Elaine Aron, this is a normal, innate personality trait found in roughly 15% to 20% of the population, not a flaw or a disorder.
Common Characteristics of an HSP
Deep Processing: Taking more time to reflect on situations, weighing choices carefully, and noticing subtle details, patterns, or shifts in the environment that others might miss.
Overstimulation: Feeling easily overwhelmed by bright lights, loud noises, strong smells, chaotic environments, or having too much to do in a short amount of time.
High Emotional Reactivity & Empathy: Feeling emotions very deeply—both your own and those of the people around you. You are often exceptionally intuitive, compassionate, and moved by art, music, or nature.
Needing Downtime: You need quiet, solitary time to decompress and recharge after a busy day or social gathering so you can process accumulated stress.
Sensitivity to Criticism: Being deeply hurt by harsh words or negative feedback, often because you hold yourself to high standards.
Thriving as an HSP
While the modern world can feel loud and demanding for sensitive nervous systems, high sensitivity also brings profound strengths, including deep creativity, strong intuition, conscientiousness, and rich empathy.
Remember: Your sensitivity is a unique strength. Learning to set gentle boundaries and honour your need for rest can transform how you experience the world.
10 Years Experience
Online in Aberystwyth, Wales (Online Only)
Highly Sensitive Person therapists in Aberystwyth, Wales Statistics
Highly Sensitive Person therapists in Aberystwyth, Wales average 13 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Existential / Humanistic Therapy (52%), and Integrative Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
¤143
Accept insurance
24%
Offer sliding scale
43%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Existential / Humanistic Therapy |
| 52% | Integrative Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Transpersonal Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 71% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 86% | Women |
| 71% | Men |
| 62% | LGBTQ+ |
| 48% | Buddhist |
| 48% | Persons with Disabilities |