Thinking Disorders therapists in Cardiff, Wales Wales, United Kingdom UK
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Thinking Disorders
Samantha Coleman
Therapist, MBACP Prof Dip
Difficulties with thought processes can affect concentration, clarity, perception, communication, and your sense of trust in your own mind. These experiences can feel unsettling, confusing, and isolating. My approach is calm, respectful, and non-judgemental. I aim to create a stable space where your experiences can be explored thoughtfully and with care, helping you make sense of what you are going through.
13 Years Experience
In-Person Near Cardiff, Wales
Online in Cardiff, Wales Wales
Thinking Disorders
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
When your mind won't shut up. When the same thoughts loop endlessly, keeping you awake at night or making it impossible to focus during the day. When intrusive thoughts show up uninvited—disturbing images or fears that you can't control and don't want.
This isn't about being a "worrier" or "overthinker." It's your mind trying to solve a problem it can't solve, or protect you from a danger that isn't really there. The thinking becomes compulsive—you can't stop even though you know it's not helping.
Sometimes these patterns look like OCD, sometimes like generalized anxiety, sometimes they're just the way trauma shows up in your head. Your mind replaying scenarios, scanning for threats, trying to prepare for every possible thing that could go wrong. It's exhausting.
We work to understand what's driving the thought patterns. What's your mind trying to protect you from? What problem is it trying to solve? Once we understand the root, we can help your nervous system calm down enough that your thinking doesn't have to work so hard.
You're not going crazy. Your mind is just stuck in a loop it learned to run. We can help it learn something different.
27 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Thinking Disorders
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Thinking Disorders
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Understand why your thinking has potentially impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Cardiff, Wales Wales
Thinking Disorders
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Distorted thought patterns can feel overwhelming, impacting how you see yourself and the world around you. I can help you identify and challenge these patterns in a safe and supportive environment. Together, we’ll work on developing clarity, healthier ways of thinking and a deeper understanding of your experiences
4 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Thinking Disorders therapists in Cardiff, Wales, United Kingdom Statistics
Thinking Disorders therapists in Cardiff, Wales, United Kingdom average 18 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (83%), Cognitive Behavioral Therapy (CBT) (67%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
18 Years Experience
Average cost per session
¤143
Accept insurance
33%
Offer sliding scale
56%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Integrative Therapy |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Behavioral Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Psychodynamic Therapy |
| 44% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 61% | Teen |
| 56% | Young Adult |
| 17% | Children |
Client Focus
| 83% | Women |
| 61% | Christian |
| 61% | LGBTQ+ |
| 56% | Men |
| 50% | Black / African American |