Therapists that treat Young Adults in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated therapists that treat Young Adults in Cardiff. We encourage you to review each profile to find your best match.
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Young Adult
Samantha Coleman
Therapist, MBACP Prof Dip
I work in a warm, informal, and deeply human way. I see you as the expert on yourself, and my role is to help you make sense of what lies beneath the surface: your patterns, relationships, wounds, pressures, and life experiences. I bring together genuine warmth, honest connection, deep pattern recognition, and a structured approach, so that therapy feels both easy to step into and meaningful in what it uncovers. I believe the best therapy happens when you can be real, speak freely, and feel understood without having to perform or pretend.
13 Years Experience
In-Person Near Cardiff, Wales
Online in Cardiff, Wales Wales
Young Adult
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Young Adult
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
You are not a problem to be fixed, my aim as your therapist is to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I would love to hear from you!
7 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Young Adult
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
I have extensive professional experience of working with early developmental trauma, psychedelic integration, and healing blocks to moving forward in life. I work with mindfulness and somatic approaches to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
In-Person Near Cardiff, Wales
Online in Cardiff, Wales Wales
Young Adult
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Hello. I am Dr Aneliya Gonsard - clinical psychologist and psychodynamic psychotherapist. I bring with me rich professional experience, encompassing fourteen years of clinical practice in the public, private and charity sectors. I have supported individuals, groups and organisations in various roles - as a psychotherapist, supervisor, trainer and a psychologist in multidisciplinary teams.
Currently I work solely in private practice. If we get to meet, you can expect a confidential space where you can bring forward your difficulties, start exploring your experiences and develop, with my support, a deeper understanding of who you are - what holds you back and what drives you forward and towards a more wholesome way of living.
You can find our more about me on my professional website: www.thrive.bg/en
16 Years Experience
Online in Cardiff, Wales Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Young Adult therapists in Cardiff, Wales, United Kingdom Statistics
Young Adult therapists in Cardiff, Wales, United Kingdom average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Stress (71%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
32%
Offer sliding scale
55%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 71% | Stress |
| 69% | Self Esteem |
| 61% | Trauma and PTSD |
| 57% | Social Anxiety |
| 52% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 97% | Adult |
| 57% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 52% | Men |
| 51% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 43% | Christian |