Social Anxiety therapists in Carmarthen, Wales
Browse Social Anxiety therapists in Carmarthen, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Carmarthen, Wales (Online Only)
Dr Jody Eiser
Therapist, Doctorate in Psychology
Social anxiety often reflects a system that has learned to stay alert to potential judgement or rejection. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these adaptive patterns, building a greater sense of internal safety, and developing more confident, authentic ways of relating.
0 Years Experience
Online in Carmarthen, Wales
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Social anxiety, like many other conditions that present with anxiety is amenable to therapy. Often there are unique features but working through these can help detoxify the fear and panic and help you into a more normal life. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Carmarthen, Wales
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.
5 Years Experience
Online in Carmarthen, Wales (Online Only)
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
Online in Carmarthen, Wales
Social Anxiety therapists in Carmarthen, Wales Statistics
Social Anxiety therapists in Carmarthen, Wales average 14 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤113
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 32% | Somatic Therapy |
| 29% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 34% | Asian |