Perfectionism therapists in Gelligaer, Wales
Browse Perfectionism therapists in Gelligaer, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.
20 Years Experience
Online in Gelligaer, Wales
Perfectionism
Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
Striving for perfection can be an incredibly challenging pursuit especially when you're aware that it can’t be achieved. It’s not uncommon for clients to feel that whatever they do is never good enough. This deficit can generally be traced back to their past and how they relate to themselves. I work with my clients to explore the sources of the demands for perfection that they impose on themselves ultimately with a view to being kinder to themselves.
10 Years Experience
Online in Gelligaer, Wales
Perfectionism
Mariana Amat
Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.
11 Years Experience
Online in Gelligaer, Wales
Perfectionism
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Gelligaer, Wales
Perfectionism
Kamini Wood
Life Coach, FHH, CLC, CPM
Perfectionism is rarely about getting everything right. It is often a survival pattern that develops when you've learned that mistakes are unsafe, success earns acceptance, or your value depends on what you accomplish. While perfectionism may have helped you achieve, it can also leave you feeling anxious, exhausted, and disconnected from yourself.
Together, we'll uncover the patterns beneath perfectionism, quiet your inner critic, strengthen self-trust, and help you embrace progress over perfection. My goal is to help you pursue excellence from a place of confidence and authenticity rather than fear and self-protection.
8 Years Experience
Online in Gelligaer, Wales (Online Only)
Perfectionism therapists in Gelligaer, Wales Statistics
Perfectionism therapists in Gelligaer, Wales average 12 years of experience and charge around ¤173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Integrative Therapy (44%), and Somatic Therapy (44%).
Average years in practice
12 Years Experience
Average cost per session
¤173
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Integrative Therapy |
| 44% | Somatic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Internal Family Systems (IFS) |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 38% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 31% | Men |
| 25% | Persons with Disabilities |
| 19% | Black / African American |