Highly Sensitive Person therapists in Llantrisant, Wales
Browse Highly Sensitive Person therapists in Llantrisant, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.
10 Years Experience
Online in Llantrisant, Wales
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Llantrisant, Wales (Online Only)
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Llantrisant, Wales
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Llantrisant, Wales (Online Only)
HSP
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
If you feel things intensely, notice details others miss, or get overwhelmed by noise and crowds, you may be a highly sensitive person. Sensitivity is a trait to understand, not a flaw to fix. I help sensitive clients learn how their nervous system works, recognize early signs of overload, and build routines that let them use their perceptiveness as a strength.
12 Years Experience
Online in Llantrisant, Wales
Highly Sensitive Person therapists in Llantrisant, Wales Statistics
Highly Sensitive Person therapists in Llantrisant, Wales average 13 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Existential / Humanistic Therapy (52%), and Integrative Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
¤143
Accept insurance
24%
Offer sliding scale
43%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Existential / Humanistic Therapy |
| 52% | Integrative Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Transpersonal Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 71% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 86% | Women |
| 71% | Men |
| 62% | LGBTQ+ |
| 48% | Buddhist |
| 48% | Persons with Disabilities |