Internal Family Systems (IFS) therapists in Milford Haven, Wales Wales, United Kingdom UK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Milford Haven. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Claire de la Varre
Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help!
I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles.
I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.
18 Years Experience
Online in Milford Haven, Wales Wales
Internal Family Systems (IFS)
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I am Nicola Woods, a qualified and accredited Mindfulness-based psychotherapist, EMDR therapist and a Transformational and Leadership Coach, providing weekly online sessions. I am passionate about the power of therapy in helping us reconnect with our true authentic selves, by developing greater self-awareness, compassion and acceptance. As your therapist I will meet you where you are, with kindness, compassion, and non-judgement. We will work together to unpack and transform the relational patterns and beliefs that might be getting in the way of you living your life fully and authentically.
9 Years Experience
Online in Milford Haven, Wales Wales (Online Only)
Internal Family Systems (IFS)
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
Online in Milford Haven, Wales Wales
Internal Family Systems (IFS)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.
10 Years Experience
Online in Milford Haven, Wales Wales (Online Only)
Internal Family Systems (IFS)
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Milford Haven, Wales Wales
Internal Family Systems (IFS) therapists in Milford Haven, Wales, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Milford Haven, Wales, United Kingdom average 16 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Depression (81%), Anxiety or Fears (81%), and Trauma and PTSD (74%).
Average years in practice
16 Years Experience
Average cost per session
¤133
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 70% |
Female |
|
| 18% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Depression |
| 81% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 61% | Stress |
| 61% | Social Anxiety |
| 52% | Life Coaching |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 58% | Young Adult |
| 52% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | Asian |
| 42% | LGBTQ+ |
| 42% | Middle Eastern |