Body Image therapists in Tredegar, Wales
Browse Body Image therapists in Tredegar, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Samantha Coleman
Therapist, MBACP Prof Dip
Body image struggles can affect confidence, relationships, self-worth, intimacy, eating habits, and the way you move through everyday life. You may find yourself constantly comparing, criticising, hiding, obsessing, or feeling uncomfortable in your own skin. My approach is less about appearance itself and more about understanding your relationship with yourself, your body, and the meanings you have attached to it over time. Together, we can explore the patterns, beliefs, emotions, and experiences underneath these struggles, helping you build greater self-acceptance, confidence, and compassion towards yourself.
13 Years Experience
In-Person Near Tredegar, Wales
Online in Tredegar, Wales
Body Image
Lulu AlRashdi
Life Coach
When working with body image, I don't focus only on the present struggle. I become curious about where it began.
Body image issues rarely appear out of nowhere. They often have roots in early life experiences, family dynamics, cultural expectations, and the ways we learned to see ourselves through the eyes of others. Together we bring awareness to these patterns and identify the triggers that continue to affect life today.
3 Years Experience
Online in Tredegar, Wales (Online Only)
Body Image
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We are all embodied beings. We often separate body and mind as two distinct entities, but the two are intrinsically linked and part of a whole. One aspect of this 'whole' is our subjective sense of who we are - our identity. How we feel about ourselves often, if not always, is manifested in what we do with and what we allow to happen with our bodies - from the food we take in, to the physical (including sexual) relationships we have with others, and the way we modify our appearance (permanently or in more subtle and temporary ways).
In psychotherapy I offer a confidential and judgement-free space where we can think together about the way you relate to your body, what this means to you and how it affects your experiences in life.
16 Years Experience
Online in Tredegar, Wales
Body Image
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.
12 Years Experience
Online in Tredegar, Wales (Online Only)
Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Tredegar, Wales
Body Image therapists in Tredegar, Wales Statistics
Body Image therapists in Tredegar, Wales average 15 years of experience and charge around ¤125 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
15 Years Experience
Average cost per session
¤125
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 42% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 70% | Senior |
| 64% | Teen |
| 33% | Children |
Client Focus
| 79% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 52% | Christian |
| 52% | Persons with Disabilities |