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Acceptance and Commitment Therapy therapists in DC

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Washington, DC. We encourage you to review each profile to find your best match.
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Arvada, Colorado therapist: Johanna Isaacs, psychologist
Acceptance and Commitment Therapy

Johanna Isaacs

Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.  
14 Years Experience
Online in Washington, D.C. (Online Only)
Washington, Washington, D.C. therapist: Dr. Jessica Kirchhoefer, psychologist
Acceptance and Commitment Therapy

Dr. Jessica Kirchhoefer

Psychologist, PhD
Have you been feeling stuck? Whether from anxiety, eating concerns, or depression, or feeling trapped in similar patterns in relationships, dating, family, or work I'm grateful you're here to create change. My aim in therapy is to help you find a more empowered life with a grounded understanding of yourself and confidence from the therapy tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns in addition to changing patterns that are no longer serving you. I specialize in areas of anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation so you can get see if my therapy style is what you are looking for. I'm looking forward to speaking with you and I'm glad you're here!  
5 Years Experience
Washington, DC 20006
Online in Washington, D.C.
New York City, New York therapist: Dr. Thomas Ballas, psychologist
Acceptance and Commitment Therapy

Dr. Thomas Ballas

Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.  
9 Years Experience
Online in Washington, D.C. (Online Only)
Philadelphia, Pennsylvania therapist: Dr. John Monopoli, psychologist
Acceptance and Commitment Therapy

Dr. John Monopoli

Psychologist, PhD
If you’re feeling stuck, isolated, disconnected, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with millennials and Gen Z'ers who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, social anxiety, and inattention/problems focusing.  
9 Years Experience
Online in Washington, D.C. (Online Only)
Washington, Washington, D.C. therapist: Dr. Julien Perille, psychologist
Acceptance and Commitment Therapy

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life's challenges can be overwhelming, and seeking therapeutic support is a significant step. In our confidential sessions, we will collaboratively explore your thoughts and feelings without judgment. Together, we will develop coping strategies and enhance your resilience. My approach integrates humanistic and interpersonal therapies, incorporating evidence-based practices such as mindfulness, Cognitive Behavioral Therapy and clinical hypnosis. My specializations include anxiety disorders, and I offer Cognitive Behavioral Therapy for Insomnia (CBT-I).  
11 Years Experience
Online in Washington, D.C. (Online Only)
Phoenix, Arizona therapist: Cristina P. Garcia, psychologist
Acceptance and Commitment Therapy

Cristina P. Garcia

Psychologist, PhD, DBSM
If you have a fraught relationship with sleep, I can help! I'm a board-certified Behavioral Sleep Medicine specialist, and my background as a clinical psychologist means that I'm perfectly positioned to understand, diagnose, and treat your sleep problems and any effects they might have on your mental health.  
5 Years Experience
Online in Washington, D.C. (Online Only)
New York City, New York therapist: Kelsey Bates, licensed professional counselor
Acceptance and Commitment Therapy

Kelsey Bates

Licensed Professional Counselor, LPC, LMHC, LCPC
You are a high achieving woman navigating the challenges of a diagnosis, anxiety, and chronic illness while balancing so many responsibilities: a career, family, a partner, friends, dating, and your health. You are a resilient woman feeling overwhelmed as you navigate anxiety, grief, loss, or women's health issues like chronic illness, infertility, or pregnancy loss. You are trying to start a family and feeling like your life plan is derailed. You are trying to create a new identity after birth trauma. You seek a way not just to survive these health challenges but to thrive.  
8 Years Experience
Online in Washington, D.C. (Online Only)