Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, WA
Browse Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Tri-Cities, WA (Online Only)
CBT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
Online in Tri-Cities, WA
CBT
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
ADHD Testing and treatment available: New patients seen the same week. Are you struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, or other mental health challenges? You do not have to face them alone. I have over 8 years of medical experience caring for adolescents and adults across a variety of mental health settings. I am a board-certified Psychiatric mental health nurse practitioner and I see patients ages 10-65.
1 Years Experience
Online in Tri-Cities, WA (Online Only)
CBT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Tri-Cities, WA (Online Only)
CBT
Sarah Velazquez
Licensed Clinical Social Worker, LICSW
Have you been struggling with stress, depression, or anxiety? Do past traumas make it hard to focus on your daily activities. Do you want to gain skills to better communicate with those around you? Have you tried therapy before but stopped going because you didn't feel seen or supported? Are you looking for someone who will give you honest feedback for change while providing a non-judgemental place for you to make your own life decisions? Contact me for a free 15 minute consultation to see if I could be a good fit for you today.
8 Years Experience
Online in Tri-Cities, WA (Online Only)
The Tri-Cities — Kennewick, Pasco, and Richland in southeastern Washington — form a fast-growing metro shaped by the Hanford nuclear site's cleanup workforce, agricultural and food-processing industries, and a large and growing Latino community. Mental health needs range from the occupational stress of Hanford's technical workforce to farmworker family pressures and the gaps in Spanish-language care that come with rapid demographic change. Local providers and telehealth carry most of the load, as the metro sits a long drive from Washington's larger therapy markets.
Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, WA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, WA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |