Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, Washington WA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Josh Spell
Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury.
My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs.
Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!
9 Years Experience
Online in Tri-Cities, WA Washington
Cognitive Behavioral Therapy (CBT)
Individual and Couples Therapy
Psychologist, PhD
As a therapist who has been practicing for over 20 years, I have developed a well-honed approach, style, skillset, and flow, which helps to make your experience personalized, efficient, responsive, and often highly effective. I possess the intellect and experience to meet you where you are. I intentionally keep my practice small so that I can respond quickly to your needs. Most people do not reach out to therapists because they want to start therapy in 3 months; they probably needed to start yesterday! I can usually get you started within the week and offer flexible scheduling and evening appointments if necessary.
25 Years Experience
Online in Tri-Cities, WA Washington
Cognitive Behavioral Therapy (CBT)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Tri-Cities, WA Washington (Online Only)
Cognitive Behavioral Therapy (CBT)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I help people struggling with anxiety, trauma, and disconnection find clarity, relief, and a sense of self. Many of my clients are experiencing anxious thoughts, a chronic illness/pain, or symptoms related to trauma. I know how this can leave you feeling isolated and exhausted. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. During our sessions, we slow things down to notice what gets activated -- whether that’s a freeze response of shutting down, anxiety taking over and feeling on edge, or stressful flair ups -- and understand where those patterns come from. More than just talking through situations, we pay attention to how your body responds. That helps you recognize patterns earlier and respond differently instead of getting pulled into the same cycles. I know it can feel overwhelming to take that first step, but reaching out for support is a powerful choice toward healing. I’m here to walk with you through this journey, offering a compassionate and safe space to explore and grow. Book a free 15 min consultation to begin your healing process and create lasting change.
5 Years Experience
Online in Tri-Cities, WA Washington
Cognitive Behavioral Therapy (CBT)
Dr. Lyndsay Elliott
Psychologist, PsyD.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, infertility, reproductive mental health, postpartum depression, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across 40+ states — making expert psychological care accessible wherever you are.
21 Years Experience
Online in Tri-Cities, WA Washington (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, Washington Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tri-Cities, Washington average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Trauma and PTSD (55%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 55% | Trauma and PTSD |
| 53% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 44% | Social Anxiety |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |