Skip to content

Stress therapists in Tri-Cities, WA

We are proud to feature top rated Stress therapists in Tri-Cities. We encourage you to review each profile to find your best match.
FILTER RESULTS
Spokane Valley, Washington therapist: Family Dynamics Counseling Services, INc, counselor/therapist
Stress

Family Dynamics Counseling Services, INc

Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Stress  
15 Years Experience
Online in Tri-Cities, WA
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Stress

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.  
11 Years Experience
Online in Tri-Cities, WA
West Palm Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Stress

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.  
9 Years Experience
Online in Tri-Cities, WA (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Tri-Cities instantly. Takes ~1 minute.
Get matched →
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
21 Years Experience
Online in Tri-Cities, WA
Chicago, Illinois therapist: Jason Herr, psychologist
Stress

Jason Herr

Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.  
16 Years Experience
Online in Tri-Cities, WA (Online Only)

Stress therapists in Tri-Cities, Washington Statistics

Stress therapists in Tri-Cities, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

39%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
71% Young Adult
54% Senior
41% Teen
18% Children

Client Focus

59% Women
42% LGBTQ+
40% Men
26% Military / Veterans
25% Black / African American

More therapy options for Tri-Cities