Codependency therapists in Union Hill-Novelty Hill, WA
Browse Codependency therapists in Union Hill-Novelty Hill, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Codependency can show up as over functioning for others, feeling responsible for someone else’s emotions, avoiding conflict, or losing track of your own needs in a relationship. I may help you look at where those patterns started, what keeps them going, and how they affect the way you respond now. My approach is collaborative and strengths-based, with attention to building greater awareness, clearer boundaries, and a stronger sense of self within your relationships.
3 Years Experience
In-Person Near Union Hill-Novelty Hill, WA
Online in Union Hill-Novelty Hill, WA
Codependency
Brittany Rine
Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.
6 Years Experience
In-Person Near Union Hill-Novelty Hill, WA
Online in Union Hill-Novelty Hill, WA
Codependency
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.
6 Years Experience
Online in Union Hill-Novelty Hill, WA (Online Only)
Codependency
Lois Spence
Counselor/Therapist, MS, LMHCA
Let’s find the space to manage and grow your own individual self.
5 Years Experience
In-Person Near Union Hill-Novelty Hill, WA
Online in Union Hill-Novelty Hill, WA
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Union Hill-Novelty Hill, WA (Online Only)
Codependency
Alignwell Modern Therapy
Counselor/Therapist
If you often feel responsible for others’ emotions or struggle to set boundaries, you may be experiencing patterns of codependency. Therapy focuses on building self-trust, healthier boundaries, and more balanced relationships.
20 Years Experience
In-Person Near Union Hill-Novelty Hill, WA
Online in Union Hill-Novelty Hill, WA
Codependency
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate support for individuals experiencing codependent relationship patterns, difficulty setting boundaries, excessive caretaking, or a loss of personal identity. Our clinicians help clients recognize unhealthy patterns, strengthen self-worth, communicate needs assertively, and establish respectful boundaries. Treatment focuses on developing greater independence, emotional balance, and healthier, more fulfilling relationships.
0 Years Experience
Online in Union Hill-Novelty Hill, WA (Online Only)
Codependency
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I help adults who habitually prioritize others’ needs, assume excessive responsibility, or lose contact with themselves within relationships. Rather than relying on the label of “codependency,” we explore the attachment experiences and protective patterns underlying overfunctioning while strengthening boundaries, self-trust, and the capacity for mutual relationships.
16 Years Experience
In-Person Near Union Hill-Novelty Hill, WA
Online in Union Hill-Novelty Hill, WA
Codependency
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
If you have learned to manage everyone else's feelings before your own, that pattern usually started somewhere real. Through an attachment lens, we look at where it came from and practice what it feels like to have a relationship that does not require you to disappear.
6 Years Experience
Online in Union Hill-Novelty Hill, WA (Online Only)
Codependency
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Union Hill-Novelty Hill, WA (Online Only)
Codependency therapists in Union Hill-Novelty Hill, WA Statistics
Codependency therapists in Union Hill-Novelty Hill, WA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 34% | Military / Veterans |
| 31% | Hispanic / Latino |