OCD therapists in Aberdeen, Washington WA
Browse OCD therapists in Aberdeen. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Aberdeen, WA Washington
OCD
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you understand the cycle of intrusive thoughts and compulsions and use evidence-based strategies to break it. Through our work together, I'll be there to listen and you'll learn how to challenge anxiety-driven patterns and regain a sense of control over your mind and life.
10 Years Experience
Online in Aberdeen, WA Washington (Online Only)
OCD
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for obsessive-compulsive disorder (OCD), helping individuals manage intrusive thoughts and reduce compulsive behaviors that interfere with daily functioning. Using evidence-based approaches such as exposure and response prevention (ERP) and cognitive-behavioral therapy, I support clients in building tolerance to anxiety, challenging unhelpful thought patterns, and regaining a sense of control. My work focuses on reducing symptom severity, improving flexibility in thinking and behavior, and empowering clients to live more freely and confidently.
2 Years Experience
Online in Aberdeen, WA Washington (Online Only)
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Aberdeen, WA Washington
OCD
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Like may characteristics a little OCD (Obsessive-Compulsive behavior) can be a good thing in the right situation. However, if there is too much OCD it messes with our daily functions and can be problamatic. Most of them can be managed through therapy and at times medication.
46 Years Experience
Online in Aberdeen, WA Washington
OCD therapists in Aberdeen, Washington Statistics
OCD therapists in Aberdeen, Washington average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 53% | Teen |
| 46% | Senior |
| 24% | Children |
Client Focus
| 45% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 24% | Black / African American |