Depression therapists in Cottage Lake, WA
Browse Depression therapists in Cottage Lake, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Sonia Hassan
Counselor/Therapist, LSWAIC
Depression can affect your motivation, relationships, and ability to enjoy things that once felt meaningful. You may feel emotionally disconnected, exhausted, or caught in cycles of self-criticism. I use CBT, ACT, mindfulness, and DBT skills to help clients address negative thought patterns, rebuild daily routines, and reconnect with their interests, relationships, and personal values. Our work focuses on making manageable changes that support emotional well-being and a renewed sense of purpose.
2 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression
Kody Evans
Marriage and Family Therapist, LMFT
Depression can make it difficult to feel connected to yourself, your relationships, or the parts of life that once felt meaningful. You may feel unmotivated, overwhelmed, withdrawn, or simply unlike yourself. Therapy can help uncover what may be contributing to how you’re feeling and identify patterns that are making it harder to move forward. My approach is collaborative and direct, with a focus on developing practical ways to create movement while making space to understand what you’re experiencing.
9 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Depression can make everyday life feel heavy, distant, or harder to engage with. You may notice less motivation, more self-criticism, changes in sleep or energy, or a sense that things that used to matter no longer feel the same. I help clients slow down and look at what may be contributing to those patterns, while using practical strategies to rebuild structure, connection, and a clearer sense of what feels important.
3 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Depression is one of the leading reasons for disability or absence from the workplace. Some individuals benefit from medication alone, but therapy can be a really powerful way to develop or deepen tools to improve your mood and stop those depressive cycles. Reach out today.
10 Years Experience
Online in Cottage Lake, WA (Online Only)
Depression
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Struggling with depression can be demoralizing and lonely. Whether the result of chronic pain, divorce, or genetics you still deserve to know how to have a high-quality rich life. A combination of medication, and talk therapy have the best outcomes for people experiencing depression. Ms. Kurz works closely with a psychiatrist who will evaluate you for medicine if helpful.
20 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
Depression is often a multifactorial issue including biological, psychological, and social concerns. Mindfulness, or awareness, is an important first step to understanding why our body responds the way it does. From there, we can work together on tools and practices to help change these responses including biofeedback, functional breathing, and meditation. Additional support could include acupuncture, naturopathic therapies, therapeutic exercise, or even medication.
6 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Cottage Lake, WA (Online Only)
Depression
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Cottage Lake, WA (Online Only)
Depression
Jed Jacobson
Counselor/Therapist, LMHC
Sadness and grief are natural and healthy parts of life, and depression is what happens when we aren't fully processing these feelings. Maybe you're stuck--I can help.
5 Years Experience
Online in Cottage Lake, WA (Online Only)
Depression
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Depression can make ordinary tasks feel heavy and leave you feeling disconnected from people or activities you care about. I offer a collaborative space to understand your experience, including pressures and circumstances around you. Together, we can identify useful supports and work on manageable steps involving coping, daily routines, self-compassion, and connection. Your needs and feedback help shape our work.
0 Years Experience
In-Person Near Cottage Lake, WA
Online in Cottage Lake, WA
Depression therapists in Cottage Lake, WA Statistics
Depression therapists in Cottage Lake, WA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |