Codependency therapists in Des Moines, Washington WA
We are proud to feature top rated Codependency therapists in Des Moines. We encourage you to review each profile to find your best match.
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Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Codependency is essentially when one person sacrifices their identity/boundaries/needs to another who sacrifices their empathy, regard, and compassion. It's bad for both but the non-prioritized partner suffers the additional danger of self-alienation or even self-annihilation. We would work to bolster sense of self, personal safety, and accountability-focused healthy communication. Nobody should be chipped away into nothingness for the benefit of someone else.
13 Years Experience
Online in Des Moines, WA Washington (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Des Moines, WA Washington (Online Only)
Tacoma Wellness Collective
Licensed Clinical Social Worker
If you've spent most of your life making sure everyone else is okay — and quietly losing yourself in the process — you're not broken. You're running a pattern that made sense at some point. It just may not be serving you anymore.
Codependency often looks like being the reliable one, the peacekeeper, the person who holds everything together. It can feel like love. It can feel like strength. But underneath, there's often a deep fear of conflict, rejection, or not being enough.
At TWC, we help adults untangle those patterns — where they came from, how they show up in relationships today, and what it looks like to show up for others without abandoning yourself in the process.
This work takes honesty and time. We think it's some of the most meaningful work there is.
When you're ready, we're here.
13 Years Experience
In-Person Near Des Moines, WA
Online in Des Moines, WA Washington
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Des Moines, WA Washington (Online Only)
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Des Moines, WA Washington (Online Only)
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Des Moines, WA Washington (Online Only)
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Navigating codependency, people-pleasing, and patterns of overextending themselves in relationships can be difficult to do alone. Therapy focuses on increasing self-awareness, setting healthy boundaries, and strengthening your sense of self.
2 Years Experience
Online in Des Moines, WA Washington (Online Only)
Daniel Hong
Licensed Professional Counselor, LMHC
Codependency often grows from a deeply human place — the longing to love, belong, and feel securely connected to others. Over time, these natural desires can become intertwined with beliefs that love must be earned through caretaking, self-sacrifice, or putting others’ needs ahead of your own. While these patterns may once have served an important purpose, they can also leave you feeling depleted, unseen, or disconnected from yourself. In our work together, we can gently explore these relational patterns with curiosity and compassion, making sense of how they developed and how they continue to show up. Through this process, you can begin to cultivate clearer boundaries, strengthen your sense of self, and move toward relationships where care, reciprocity, and worthiness feel more balanced and authentic.
9 Years Experience
Online in Des Moines, WA Washington (Online Only)
Anna Barrios
Licensed Clinical Social Worker, LCSW
Codependency has been given a bad rap throughout the years. In reality, codependency is merely a set of coping skills. These skills may work short term, but in the long run will yield poor outcomes. My approach in addressing codependency is to help you tailor a set of coping skills that better fits your values, beliefs and direction.
21 Years Experience
Online in Des Moines, WA Washington (Online Only)
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in Des Moines, WA Washington (Online Only)
Codependency therapists in Des Moines, Washington Statistics
Codependency therapists in Des Moines, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
49%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 68% | Women |
| 54% | Men |
| 53% | LGBTQ+ |
| 33% | Christian |
| 33% | Hispanic / Latino |