Self Esteem therapists in East Port Orchard, WA
Browse Self Esteem therapists in East Port Orchard, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
13 Years Experience
In-Person Near East Port Orchard, WA
Self Esteem
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Self-esteem often develops through early experiences, relationships, and internalized beliefs. Therapy provides a space to explore these patterns, process internalized messages, and foster a more resilient, empowered, and authentic sense of self.
2 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.
7 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Low self-esteem usually has a history, often rooted in early relationships and attachment
experiences. We will work to understand that history and build a steadier, more grounded
sense of your own worth.
6 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Ciera Coyan
Marriage and Family Therapist, LMFT
Some of the most significant work we can do in therapy is work on our relationship to ourselves. I work with clients who, for whatever reason, have a difficult, negative, or critical relationship with themselves. I focus on helping clients access understanding, compassion, and acceptance for themselves. From there, we can work on changing clients behaviors to align with their values and goals for themselves. Parts work is an incredible tool for self-esteem work and is my favorite technique.
5 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Getting an ADHD or Autism Assessment, or Gender Affirming Letter can really help with self-esteem! Through my assessment and letter writing processes I am affirming, warm, and educating. Finding the right career or starting the right business for you can also help with self-esteem!
4 Years Experience
Online in East Port Orchard, WA (Online Only)
Self Esteem therapists in East Port Orchard, WA Statistics
Self Esteem therapists in East Port Orchard, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |