Stress therapists in Edmonds, Washington WA
We are proud to feature top rated Stress therapists in Edmonds. We encourage you to review each profile to find your best match.
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA Washington
Stress
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.
6 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA Washington
Stress
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
While common stressors are a part of life, chronic issues can exacerbate your physical or mental health. If you'd like to improve your stress management techniques, then reach out today.
10 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.
6 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress
Brittany Rine
Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.
6 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA Washington
Stress
Alyssa Smyth
Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.
6 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA Washington
Stress
Melanie Carey
Counselor/Therapist, LMHCA
Stress often builds gradually until it becomes a constant background state — feeling overwhelmed, emotionally stretched, mentally overactive, or unable to fully rest even when there is space to do so. Many people describe feeling like they are always “on,” managing responsibilities, emotions, and expectations without enough internal recovery time.
In therapy, we explore both the external pressures contributing to stress and the internal patterns that shape how you respond to it. From a psychodynamic and trauma-informed perspective, chronic stress is often connected to long-standing roles such as over-functioning, caretaking, perfectionism, or difficulty setting boundaries.
Rather than focusing only on stress management techniques, this work also helps you understand what your nervous system is communicating through stress symptoms. Often, stress is a signal of unmet needs, accumulated emotional load, or disconnection from internal pacing and limits.
Using Focusing-Oriented Psychotherapy, we slow down enough to notice the body-based experience of stress; the tightness, urgency, fatigue, or shutdown, and begin to relate to it with awareness rather than override it. This allows space for regulation and new internal choices to emerge.
Over time, clients often experience greater capacity to rest, clearer boundaries, and a more sustainable rhythm in daily life.
2 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I help adults navigate stress related to work, parenting, academics, caregiving, life transitions, and the challenges of daily life. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and Somatic Experiencing, we'll identify the sources of stress, build practical coping strategies, and develop skills to regulate your nervous system. Together, we'll work toward creating greater balance, resilience, and a life that feels more aligned with your values.
4 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can impact both mental and physical health. I help clients identify stressors, develop effective coping skills, and create strategies for maintaining balance and resilience.
9 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Edmonds, WA Washington (Online Only)
Stress therapists in Edmonds, Washington Statistics
Stress therapists in Edmonds, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |