Anxiety therapists in Freeland, Washington WA
We are proud to feature top rated Anxiety therapists in Freeland. We encourage you to review each profile to find your best match.
Anxiety
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Anxiety can feel like your body is sounding an alarm long after the danger has passed. Using
EMDR and somatic approaches, I help you understand what your nervous system is reacting to
and build real tools to settle it; not just manage symptoms, but get underneath them.
6 Years Experience
Online in Freeland, WA Washington (Online Only)
Anxiety
Jeremy Grisham
Therapist, EdD, LMHC, MHP
...
12 Years Experience
In-Person Near Freeland, WA
Anxiety
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
1. Understanding the "Why"
Fear rarely appears in a vacuum. We will gently explore the origins of your anxiety, looking back at where these patterns first took root. By understanding the "why" behind the panic, we take the power away from the unknown and begin to view your responses as a survival mechanism that simply needs updating.
2. Building Your Toolkit
When anxiety hits, it tends to pull you into a "what-if" future or a painful past. We will develop real-time coping strategies—such as grounding techniques and mindfulness—designed to act as an anchor. These tools help you stay firmly planted in the present moment, even when your internal alarm system is ringing.
3. Safe, Guided Exposure
The most effective way to break a phobia is to show your brain that the "danger" isn't as catastrophic as it feels. We utilize exposure a process where we safely and systematically approach the things you fear at a pace you control. This isn't about being thrown into the deep end; it’s about building evidence, step-by-step, that you are capable and safe.
3 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety
Melissa Watson
Counselor/Therapist, MA, LMHC, ATR
Counseling and art therapy are helpful ways to address anxiety and fears. I provide a safe and gentle space for client to work through anxiety and fears.
9 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Anxiety, chronic worry, and fear can feel overwhelming and difficult to manage. Sessions focus on exploring underlying patterns, identifying triggers, and developing practical tools to support emotional regulation.
2 Years Experience
Online in Freeland, WA Washington (Online Only)
Anxiety
Alyssa Smyth
Psychologist, PhD
If your mind rarely seems to slow down, you may be experiencing anxiety. Persistent worry, racing thoughts, and physical tension can make it difficult to focus, rest, or feel fully present in daily life. I work with adults experiencing anxiety to understand the patterns driving it and develop practical skills that calm the nervous system, improve clarity, and restore a greater sense of steadiness.
6 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Freeland, WA Washington (Online Only)
Anxiety
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating anxiety or fears with clients, we collaborate to help you understand, manage, and reduce excessive worry, panic, phobias, and stress-related symptoms. These concerns could be related to generalized anxiety, social anxiety, specific phobias, panic attacks, and trauma-related fears. Using evidence-based approaches like cognitive-behavioral techniques, exposure strategies, relaxation training, and mindfulness, we help you identify triggers, challenge unhelpful thought patterns, build coping skills, and gradually face feared situations with confidence. The goal is to empower you to regain a sense of control, improve daily functioning, and enhance overall emotional well-being.
18 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I treat Anxiety with a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy. Mindfulness is also very effective when treating anxiety.
6 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety
Josh Spell
Licensed Clinical Social Worker, LICSW
Anxiety and fear often manifest outside the present moment. From rumination about the past to catastrophizing about the future, anxiety can take us outside of our bodies. Learning to build tolerance for the present moment through sensory awareness and solidifying a more flexible understanding of what is in our control can help to ease anxiety in the body. I also believe that true connection with our body and nervous system can create space to experience the full spectrum of emotions including fear and stress of the unknown.
9 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA Washington
Anxiety therapists in Freeland, Washington Statistics
Anxiety therapists in Freeland, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |