Social Anxiety therapists in Gig Harbor, WA
Browse Social Anxiety therapists in Gig Harbor, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
If social situations trigger fear or self-doubt, you’re not alone. I help clients uncover the thoughts that fuel social anxiety and practice techniques to build comfort and confidence in connection. Together, we’ll work toward feeling more at ease and authentic in your interactions.
7 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
We practice showing up as the person you want to be in social situations, using values-guided exposure rather than avoidance or safety behaviors.
2 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
When Social Anxiety dictates your life, the very relationships you long for can feel like sources of intense threat and judgment. We will explore how this fear manifests as a protective, physical freeze response in social settings, tracking your somatic signals in real-time. By utilizing the collaborative, affirming space of AEDP, we will work together to build a reliable felt sense of safety in the presence of another, making external connections feel far more approachable.
15 Years Experience
In-Person Near Gig Harbor, WA
Online in Gig Harbor, WA
Social Anxiety
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Social anxiety often entails a hyperfocus on how you'll be received rather than how you can express yourself. This form of anxiety can come from various sources so we will work to understand the specific obstacles and patterns you have around social experiences to then move forward into a more ease filled approach.
13 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals who experience intense fear, self-consciousness, or avoidance in social, academic, or professional situations. Our clinicians help clients challenge anxious thoughts, develop effective coping and communication skills, and gradually approach feared situations at a manageable pace. Treatment focuses on building confidence, reducing avoidance, and creating more comfortable and meaningful social connections.
0 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you feel anxious around others, worry what they might think, fear that they would judge you, or worry that you won't fit in? You may feel self-conscious, constantly second-guess yourself, feel embarrassed about speaking, or find yourself dwelling on what you said and what others thought. For some people, it's hard to even make eye contact or say hello. You may avoid social situations or find yourself feeling extremely anxious the entire time you're around others. Social anxiety can take a real toll on you and on your life. You may be worried about the impact it's having on your friendships, coworker interactions, workplace situations, or dating.
17 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with social anxiety, I can help you overcome fear of judgment, rejection, or being misunderstood through gradual, compassionate support. Through our work together, you’ll build confidence, communication skills, and a stronger sense of belonging.
10 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Social anxiety can make ordinary interactions feel like high stakes. We will work on
understanding the fear underneath it and build practical, gradual tools to help you show up in your life with more ease.
6 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety
Melanie Carey
Counselor/Therapist, LMHCA
Social anxiety can feel like a constant self-monitoring in relationships; worrying about how you are perceived, replaying conversations, or feeling tense, awkward, or “on display” in social settings. Even when outwardly functioning well, internally there may be a strong sense of pressure, fear of judgment, or exhaustion from managing impressions.
In therapy, we work to understand the deeper emotional and nervous system patterns underneath social anxiety, including past experiences of relational safety, belonging, and rejection. From a psychodynamic perspective, social anxiety is often connected to early attachment experiences and internalized beliefs about acceptance and worth.
Using a trauma-informed and Focusing-Oriented approach, we pay attention to what happens in the body in moments of social activation — the tightening, freeze responses, or self-consciousness — and learn how to stay present with those sensations rather than becoming overwhelmed by them.
Over time, this work supports greater ease in relationships, increased self-trust, and a more grounded sense of presence with others, rather than constant self-evaluation.
2 Years Experience
Online in Gig Harbor, WA (Online Only)
Social Anxiety therapists in Gig Harbor, WA Statistics
Social Anxiety therapists in Gig Harbor, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |