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Internal Family Systems (IFS) therapists in Kirkland, WA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Kirkland. We encourage you to review each profile to find your best match.
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Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Internal Family Systems (IFS)

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
6 Years Experience
Online in Kirkland, WA (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Internal Family Systems (IFS)

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
6 Years Experience
In-Person Near Kirkland, WA
Online in Kirkland, WA
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Internal Family Systems (IFS)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Kirkland, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Internal Family Systems (IFS)

Jed Jacobson

Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.  
5 Years Experience
Online in Kirkland, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Internal Family Systems (IFS)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
In-Person Near Kirkland, WA
Online in Kirkland, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Internal Family Systems (IFS)

Alignwell Modern Therapy

Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.  
20 Years Experience
In-Person Near Kirkland, WA
Online in Kirkland, WA
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Internal Family Systems (IFS)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Kirkland, WA (Online Only)
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
Internal Family Systems (IFS)

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International. Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments. Bonnie's clinical focus areas: Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness. Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating LGBTQ+ including Gender Affirming Transitions Nuerodiversity and the connection to developmental trauma Addiction Recovery and Chronic Relapse Chronic Illness & Autoimmune Issues Fertility Issues & PCOS Therapy for Therapists  
15 Years Experience
Online in Kirkland, WA (Online Only)
Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Internal Family Systems (IFS)

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading. As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift. Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships. My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding. Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.  
6 Years Experience
Online in Kirkland, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Internal Family Systems (IFS)

Dr. Michael Drane

Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care. I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now  
10 Years Experience
Online in Kirkland, WA (Online Only)

Internal Family Systems (IFS) therapists in Kirkland, Washington Statistics

Internal Family Systems (IFS) therapists in Kirkland, Washington average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Trauma and PTSD (69%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

41%

Offer sliding scale

40%

Gender ID

62% Female
30% Male
5% Non-Binary
3% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Specialties

88% Anxiety or Fears
71% Depression
69% Trauma and PTSD
60% Stress
60% Self Esteem
51% Loss or Grief
51% Relationship and Marriage Counseling

Ages Served

97% Adult
71% Young Adult
51% Senior
40% Teen
13% Children

Client Focus

56% Women
51% LGBTQ+
45% Men
32% Military / Veterans
28% Persons with Disabilities