Female therapists in Lakeland South, Washington WA
Female
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
13 Years Experience
Female
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
11 Years Experience
Female
FilomenaDBcoach
Life Coach, MA, CAMS-1
I am a counselor trained in Life and Relationship Coaching with certification in Anger Management. In my coaching process, I equip others to expand their worldview and find meaning and balance in life. Together we can examine what is happening here and now, encouraging self-discovery to identify the obstacles or challenges holding and getting in the way of self-actualization. Hereafter, my clients choose a course of action with specific tools and strategies to reach their goals, making their life more satisfying and fulfilling. I emphasize the Existential/Humanistic approach involving Positive Psychology, Cognitive Behavioral Therapy, and Anger Management, among others.
6 Years Experience
Female
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Ms. Odash is a licensed mental health counselor with a broad range of expertise in helping adults create plans to move from where they are today to where they want to be. Her specialties include mood disorders (anxiety, depression), dating, marriage, graceful divorces, parenting tools, and executive coaching. Many clients find Ms. Odash a critical support and coach during challenging life transitions like loss, new parenthood, retirement, employment changes, coping with health issues or unexpected adversities. Clients report that Ms. Odash goes beyond listening by teaching strategies and tools for you to get the life you're longing for. If you want empathic, practical, and effective guidance to end up with your best life--look no further!
13 Years Experience
Female
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.
5 Years Experience
Female
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health Hospital, located in Tukwila, Washington, offers an innovative program that combines the best of inpatient and outpatient care for adults and older adults. Cascade's mental health and addiction treatment services are customized for each client.
10 Years Experience
Female
Lois Spence
Counselor/Therapist, MS, LMHCA
I feel honored to walk beside you on your journey and will help you reach your best self. Life is challenging and having a safe space to process hard emotions and develop a plan going forward is the goal of my practice. I have a special interest in working with adolescent girls, women and men in life transitions-career change, new parents, empty nester stage, divorce etc. Transitions provide an extra level of stress to life and I am here to help you plot out your future plan and to manage emotions around this difficult time.
3 Years Experience
Female
Attune Natural Health Therapy
Counselor/Therapist, Naturopathic Doctor, Acupuncturist
As a naturopathic doctor and acupuncturist specializing in mental health and therapy, I have the unique experience of combining naturopathic medicine, medication management, nutriceuticals, acupuncture, and therapy in the same practice. I believe that mental health issues are often the root of many health conditions, and having a lot of tools in my "toolbox" and treating patients holistically allows me to treat from many angles.
11 Years Experience
Female
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Female
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
7 Years Experience