Body Image therapists in Mountlake Terrace, WA
Browse Body Image therapists in Mountlake Terrace, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Body image concerns can influence how you speak to yourself, relate to others, and move through everyday situations. I offer space to explore self-criticism, comparison, and the messages you have received about appearance. Together, we can work toward a more compassionate relationship with yourself and coping strategies that reflect your values, with attention to your personal and cultural context.
0 Years Experience
In-Person in Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Body Image
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.
6 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Body Image
Brittany Rine
Licensed Mental Health Counselor, LMHC
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.
6 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Body Image
Josh Spell
Licensed Clinical Social Worker, LICSW
Body image does not only include how we perceive our body, but also how we feel, think and experience our body. I believe that learning to identify the systems that impress a certain belief about how one sees their body, building body trust and tolerance for emotions and learning to interrupt automatic beliefs about one's body can help bring someone closer to true embodiment and ease.
9 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Body Image
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.
10 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.
6 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, nonjudgmental support for individuals struggling with body dissatisfaction, low self-esteem, appearance-related anxiety, or negative self-talk. Our clinicians help clients challenge harmful beliefs, understand the emotional and social influences affecting body image, and develop greater self-acceptance and confidence. Treatment focuses on building a healthier, more balanced relationship with the body and supporting overall emotional well-being.
0 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Your relationship with your body often has a story behind it, shaped by family, culture, and past
experience. We'll work to separate what you were taught to believe about your body
from what is actually true, with compassion instead of judgment.
6 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.
7 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Body Image therapists in Mountlake Terrace, WA Statistics
Body Image therapists in Mountlake Terrace, WA average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 26% | Children |
Client Focus
| 64% | Women |
| 51% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 32% | Black / African American |