Cognitive Processing Therapy (CPT) therapists in Mountlake Terrace, WA
Browse Cognitive Processing Therapy (CPT) therapists in Mountlake Terrace, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
CPT
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you worry, overthink, feel anxious, have panic attacks, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing painful situations all over again. You may be left feeling overwhelmed, terrified, out of control, and not knowing how to cope. You may avoid people, isolate yourself, find it hard to trust or connect with others, worry about others judging you, or become stuck in unhealthy relationship patterns. At times, it can feel hard to function.
17 Years Experience
Online in Mountlake Terrace, WA (Online Only)
CPT
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour Behavioral Health Clinics provides compassionate, personalized, and evidence-based online care in a secure and supportive environment. Clients contact us for help with anxiety, depression, trauma, relationship concerns, life transitions, psychological assessments, and medication management. Our diverse team is committed to understanding each client’s unique needs and helping them achieve meaningful, lasting change.
0 Years Experience
Online in Mountlake Terrace, WA (Online Only)
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Mountlake Terrace, WA (Online Only)
CPT
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Cognitive Processing Therapy (CPT) therapists in Mountlake Terrace, WA Statistics
Cognitive Processing Therapy (CPT) therapists in Mountlake Terrace, WA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (85%), and Depression (73%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
24%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 73% | Depression |
| 59% | Stress |
| 54% | Social Anxiety |
| 49% | Loss or Grief |
| 46% | Self Esteem |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 63% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 54% | Military / Veterans |
| 54% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 32% | Persons with Disabilities |