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Depression therapists in Renton, WA

Browse Depression therapists in Renton, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Depression

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
Living with Depression often feels like being trapped in a heavy, isolating fog that drains your vitality and disconnects you from the world. I view depression not as a personal failure, but as a protective, somatic shutdown of the nervous system. Through a warm, deeply collaborative therapeutic relationship, we will gently process the underlying emotions driving this collapse, helping you safely reconnect with your body and reclaim your natural capacity for joy.  
15 Years Experience
In-Person in Renton, WA
Online in Renton, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Depression

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Depression is another large concept that can appear in so many different ways, anything from numbness/apathy to anguish/tearfulness. Sometimes depression is the safe cover over other more difficult feelings and sometimes it is an expression of feeling stuck and directionless. We would explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.  
13 Years Experience
Online in Renton, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Depression

Alignwell Modern Therapy

Counselor/Therapist
Depression can leave you feeling stuck, numb, or overwhelmed. We help clients understand what may be contributing to their depression and develop practical tools to reconnect with motivation, meaning, and emotional support.  
20 Years Experience
In-Person Near Renton, WA
Online in Renton, WA
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Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Depression

Jed Jacobson

Counselor/Therapist, LMHC
Sadness and grief are natural and healthy parts of life, and depression is what happens when we aren't fully processing these feelings. Maybe you're stuck--I can help.  
5 Years Experience
Online in Renton, WA (Online Only)
Bellevue, Washington therapist: Tara Murphy, psychologist
Depression

Tara Murphy

Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.  
29 Years Experience
Online in Renton, WA (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
Depression

Michelle Borowitz

Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.  
12 Years Experience
Online in Renton, WA (Online Only)
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Depression

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing sadness, low motivation, hopelessness, isolation, or difficulty managing daily responsibilities. Our clinicians help clients understand contributing factors, challenge unhelpful thought patterns, develop practical coping skills, and reconnect with meaningful activities and relationships. When appropriate, therapy may be coordinated with medication evaluation and management to support recovery and long-term emotional well-being.  
0 Years Experience
Online in Renton, WA (Online Only)
Issaquah, Washington therapist: Maria Elena Lara, Ph.D. LLC, psychologist
Depression

Maria Elena Lara, Ph.D. LLC

Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with depression, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework  
26 Years Experience
In-Person Near Renton, WA
Online in Renton, WA
Covington, Washington therapist: Arthur (Archie) Levine, licensed professional counselor
Depression

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
Problems with Depression may stem from a variety of sources. It may have roots in childhood traumatic experiences or current life stressors, or it may just come from an innate tendency to be depressed. You will learn cognitive skills for managing these feelings, we will discuss things you can do for yourself to alleviate the feelings, and you will be guided through processes to resolve issues from the past and repattern the thoughts, feelings, & perceptions that contribute to the depression.  
39 Years Experience
In-Person Near Renton, WA
Online in Renton, WA
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
Depression

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring depression and mood disorders. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of depression, particularly as it relates to self worth and freeze/collapse functions of the autonomic nervous system. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases depression symptoms and improve mood regulation.  
15 Years Experience
Online in Renton, WA (Online Only)

Depression therapists in Renton, WA Statistics

Depression therapists in Renton, WA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (33%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

45%

Offer sliding scale

35%

Gender ID

64% Female
31% Male
4% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Emotionally Focused Therapy (EFT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
69% Young Adult
53% Senior
41% Teen
17% Children

Client Focus

52% Women
37% LGBTQ+
36% Men
24% Military / Veterans
22% Black / African American

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