Internal Family Systems (IFS) therapists in Renton, Washington WA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Renton. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.
13 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Alignwell Modern Therapy
Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.
20 Years Experience
In-Person Near Renton, WA
Online in Renton, WA Washington
Internal Family Systems (IFS)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
Welcome, I'm happy you are here! As a psychotherapist and veterinary social worker I focus on the intersection of mental health and the human-animal bond. I wholeheartedly understand the importance of the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. I will honor, support, and integrate your unique connection with the human-animal bond and how it impacts and enriches your therapeutic process and healing at every level. As a clinician for 30 years, and Washington State's pioneering veterinary social worker offering the broadest range of services for over 10 years, I bring both expertise and empathy to support every aspect of the human-animal connection within mental health.
30 Years Experience
In-Person Near Renton, WA
Online in Renton, WA Washington
Internal Family Systems (IFS)
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International.
Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments.
Bonnie's clinical focus areas:
Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness.
Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating
LGBTQ+ including Gender Affirming Transitions
Nuerodiversity and the connection to developmental trauma
Addiction Recovery and Chronic Relapse
Chronic Illness & Autoimmune Issues
Fertility Issues & PCOS
Therapy for Therapists
15 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS)
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading.
As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift.
Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships.
My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding.
Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.
6 Years Experience
Online in Renton, WA Washington (Online Only)
Internal Family Systems (IFS) therapists in Renton, Washington Statistics
Internal Family Systems (IFS) therapists in Renton, Washington average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 58% | Stress |
| 57% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 56% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 26% | Persons with Disabilities |