Sleep Disorder therapists in Salmon Creek, WA
Browse Sleep Disorder therapists in Salmon Creek, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.
28 Years Experience
Online in Salmon Creek, WA
Sleep Issues
Michael Berry
Psychologist, PhD
My work with sleep disorders centers on the important relationship between sleep, psychological well-being, and physical health. I provide evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I), helping patients identify and change the thoughts, behaviors, and habits that contribute to persistent sleep difficulties while developing sustainable strategies for improving sleep and daytime functioning.
4 Years Experience
Online in Salmon Creek, WA (Online Only)
Sleep Issues
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
If we do not get adequate sleep, we do not allow our body time to repair and recover. If there is sleep disruption that is not addressed, we are limiting the success of our treatment goals especially as it relates to mental health. Biofeedback and acupuncture are particularly effective in breaking these cycles with regular practice and treatment. However, it is also important to address nutrition, sleep hygiene, and other psychological and socioeconomic factors that may be playing a role in disrupted sleep patterns.
6 Years Experience
Online in Salmon Creek, WA
Sleep Issues
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Difficult to fall asleep or can’t stay asleep? Meditation can benefit a restful nights sleep. We will add meditation exercises in the session to prepare your body for a restful sleep.
23 Years Experience
Online in Salmon Creek, WA (Online Only)
Sleep Issues
Ann Aspnes
Psychologist, PhD, ABPP
With nearly two decades of specialized experience treating sleep disorders, I help adults overcome chronic sleep struggles using Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold-standard, non-pharmacological treatment for persistent sleep issues. Rather than relying on temporary fixes, we target the behavioral habits, physiological arousal, and anxious thought patterns that keep your body awake at night, resetting your natural sleep drive and circadian rhythm. Additionally, I offer structured exposure therapy for individuals struggling with CPAP adherence, helping you comfortably acclimate to the mask and device so you can manage sleep apnea effectively. My goal is to restore quiet, dependable rest so you can wake up feeling refreshed and energized.
18 Years Experience
Online in Salmon Creek, WA
Sleep Disorder therapists in Salmon Creek, WA Statistics
Sleep Disorder therapists in Salmon Creek, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Emotionally Focused Therapy (EFT) |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 26% | Jewish |