Stress therapists in Seattle, Washington WA
We are proud to feature top rated Stress therapists in Seattle, WA. We encourage you to review each profile to find your best match.
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
5 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Brianna Kriley, Wellness Rooted Counseling
Licensed Mental Health Counselor, PhD, ACS, NCC, LMHC, LPC
Stress is one of my specialties because I’m fascinated by how it connects to responsibility, burnout, and even depression. It’s normal to feel stressed, but long-term or overwhelming stress isn’t something anyone should have to endure alone. My goal is to help you understand where your stress comes from and find ways to manage or reduce it. If your stress can’t be avoided, we’ll work together to find strategies that help you cope, recharge, and keep moving forward—even when life feels overwhelming.
8 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.
12 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
7 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
6 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.
5 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, Washington
Stress
Simon Connor and Associates
Licensed Clinical Social Worker, MSW, LICSW
We treat stress-related concerns
27 Years Experience
In-Person in Seattle, WA 98112
Online in Seattle, Washington
Stress
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Stress can be good or harmful depending on how it impacts your day to day life. I work with folks to identify the stressors that feel harmful and introduce new ways of coping with them so that they don't accumulate.
11 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Chronic stress is a real deal thing that can make your nervous system go all out of whack. I help you learn how to turn down that dial in your life by implementing strategic tools to balance your life out.
23 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in helping clients manage and reduce stress that impacts their emotional, physical, and mental well-being. My approach focuses on identifying sources of stress, developing healthy coping strategies, and building resilience through mindfulness and self-care. Together, we work toward creating balance, clarity, and a greater sense of calm in daily life.
20 Years Experience
Online in Seattle, Washington (Online Only)
Stress
Daniela Guerrero
Counselor/Therapist, LMHC
Chronic stress is processed in our bodies similarly to trauma experiences. It will cause mental and physical issues down the line. It's not too late to learn how to better manage stress and live a more carefree life.
6 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, Washington
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
10 Years Experience
Online in Seattle, Washington (Online Only)