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Internal Family Systems (IFS) therapists in Sumner, WA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Sumner. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Humanistic Therapy NW, therapist
Internal Family Systems (IFS)

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  
17 Years Experience
Online in Sumner, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Internal Family Systems (IFS)

Dr. Michael Drane

Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care. I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now  
10 Years Experience
Online in Sumner, WA (Online Only)
Seattle, Washington therapist: Brandon Zahl, counselor/therapist
Internal Family Systems (IFS)

Brandon Zahl

Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.  
6 Years Experience
Online in Sumner, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Internal Family Systems (IFS)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Internal Family Systems (IFS)

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  
13 Years Experience
Online in Sumner, WA (Online Only)
Issaquah, Washington therapist: Rachel Wright, licensed clinical social worker
Internal Family Systems (IFS)

Rachel Wright

Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
Welcome, I'm happy you are here! As a psychotherapist and veterinary social worker I focus on the intersection of mental health and the human-animal bond. I wholeheartedly understand the importance of the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. I will honor, support, and integrate your unique connection with the human-animal bond and how it impacts and enriches your therapeutic process and healing at every level. As a clinician for 30 years, and Washington State's pioneering veterinary social worker offering the broadest range of services for over 10 years, I bring both expertise and empathy to support every aspect of the human-animal connection within mental health.  
30 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Internal Family Systems (IFS)

Alignwell Modern Therapy

Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.  
20 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Internal Family Systems (IFS)

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading. As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift. Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships. My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding. Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.  
6 Years Experience
Online in Sumner, WA (Online Only)
Seattle, Washington therapist: Denise Bike, psychologist
Internal Family Systems (IFS)

Denise Bike

Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.  
13 Years Experience
Online in Sumner, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Internal Family Systems (IFS)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Sumner, WA (Online Only)

Internal Family Systems (IFS) therapists in Sumner, Washington Statistics

Internal Family Systems (IFS) therapists in Sumner, Washington average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Trauma and PTSD (67%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

40%

Offer sliding scale

38%

Gender ID

63% Female
28% Male
6% Non-Binary
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

85% Anxiety or Fears
68% Depression
67% Trauma and PTSD
58% Stress
57% Self Esteem
49% Relationship and Marriage Counseling
49% Loss or Grief

Ages Served

98% Adult
68% Young Adult
49% Senior
38% Teen
11% Children

Client Focus

56% Women
49% LGBTQ+
43% Men
30% Military / Veterans
26% Persons with Disabilities