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Acceptance & Commitment Therapy (ACT) therapists in Tacoma, WA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Tacoma. We encourage you to review each profile to find your best match.
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Olympia, Washington therapist: David Price, counselor/therapist
ACT

David Price

Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Greetings. Do you have workplace or life stress related issues? Let's work on them together. My experience in the business world, along with counseling, has given me many opportunities to work with people on their problems. We will work on mindful techniques that will help you manage your stress, and explore your values for meaning and purpose. I look forward to meeting you.  
2 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
ACT

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Humanistic Therapy NW, therapist
ACT

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  
17 Years Experience
Online in Tacoma, WA (Online Only)
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Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
ACT

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  
13 Years Experience
Online in Tacoma, WA (Online Only)
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
ACT

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
I currently have limited openings for discounted fees. For those using insurance, I am only in-network with United and Optum plans. I offer clients time and space to be heard with open-minded compassion & decades of experience.  
11 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
ACT

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Denver, Colorado therapist: Amanda Smith, licensed clinical social worker
ACT

Amanda Smith

Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I work with adults navigating ADHD, anxiety, chronic worry, depression, parenting challenges, and major life transitions. I have advanced credentialing in ADHD and specialize in supporting neurodivergent individuals, helping clients better understand how their unique brains work while building practical strategies for everyday life. I also diagnose ADHD in adults. Whether you're managing the demands of college, balancing parenting responsibilities, or feeling overwhelmed by constant mental noise, therapy can provide a space to slow down, gain clarity, and create meaningful change. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and develop tools that support your goals and values. For clients who desire it, I also offer Christian counseling and can thoughtfully integrate faith into our work together.  
4 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
ACT

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
ACT

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
ACT

Michelle Borowitz

Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.  
12 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.

Acceptance & Commitment Therapy (ACT) therapists in Tacoma, Washington Statistics

Acceptance & Commitment Therapy (ACT) therapists in Tacoma, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (70%), and Stress (59%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

34%

Offer sliding scale

36%

Gender ID

67% Female
27% Male
4% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

85% Anxiety or Fears
70% Depression
59% Stress
56% Trauma and PTSD
46% Social Anxiety
46% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
77% Young Adult
50% Senior
44% Teen
17% Children

Client Focus

59% Women
47% LGBTQ+
34% Men
27% Military / Veterans
24% Persons with Disabilities

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