Acceptance & Commitment Therapy (ACT) therapists in Tacoma, Washington WA
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Acceptance & Commitment Therapy (ACT)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Greetings. Do you have workplace or life stress related issues? Let's work on them together. My experience in the business world, along with counseling, has given me many opportunities to work with people on their problems. We will work on mindful techniques that will help you manage your stress, and explore your values for meaning and purpose. I look forward to meeting you.
2 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Tabitha Echavarria
Psychologist, PsyD
I often work with thoughtful, introspective adults who struggle with depression, anxiety, obsessive thinking, and a deep sense of not quite fitting in. Many are highly caring toward others but much harder on themselves. My work focuses on helping clients move beyond insight alone and experience deeper emotional shifts that allow new patterns to emerge.
6 Years Experience
In-Person in Tacoma, WA 98405
Online in Tacoma, WA Washington
Acceptance & Commitment Therapy (ACT)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.
13 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I currently have 0 openings for discounted fees. I will re-open sliding scale options after June 2026. I offer clients time and space to be heard with open-minded compassion & decades of experience.
11 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA Washington
Acceptance & Commitment Therapy (ACT)
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
8 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Michelle Borowitz
Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.
12 Years Experience
Online in Tacoma, WA Washington (Online Only)
Acceptance & Commitment Therapy (ACT)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in Tacoma, WA Washington (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
Acceptance & Commitment Therapy (ACT) therapists in Tacoma, Washington Statistics
Acceptance & Commitment Therapy (ACT) therapists in Tacoma, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 58% | Stress |
| 57% | Trauma and PTSD |
| 49% | Social Anxiety |
| 48% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 24% | Persons with Disabilities |