ADHD therapists in Tacoma, Washington WA

We are proud to feature top rated ADHD therapists in Tacoma, WA. We encourage you to review each profile to find your best match.
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Tacoma, Washington therapist: Teona Amble, psychologist
ADHD

Teona Amble

Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!  
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13 Years Experience
In-Person in Tacoma, WA
Online in Tacoma, Washington
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ADHD

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
When a person is diagnosed with ADHD or ADD, this means that they are having significant problems with focusing their attention (Their mind wanders or they space out frequently), they are antsy or energetic to a degree that causes them difficulty with sitting still, and/or they do things so impulsively that they are unable to consider the consequences before taking action. Children & adults may suffer significant problems in school, at work, and in their relationships. You will learn skills for managing these problems, and you will be guided through processes & learn activities you can do yourself that will help increase your ability to focus your attention, settle yourself down, & sit calmly, and to think through consequences instead of acting out impulsively.  
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37 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Seattle, Washington therapist: Stephanie Ennen, therapist
ADHD

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I offer specialized therapy for individuals navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). Understanding that ADHD can impact various aspects of life—such as attention, impulse control, organization, and emotional regulation—I aim to create a supportive and structured environment to help you thrive. In our sessions, we will explore the unique ways ADHD affects your daily life, relationships, and self-perception. Using a combination of Cognitive Behavioral Therapy (CBT) and Behavioral Interventions, we will work together to identify patterns, develop coping strategies, and set achievable goals tailored to your individual needs. I emphasize a psychoeducational approach, providing you with valuable information about ADHD and its effects. By understanding the mechanisms behind ADHD, you can gain insight into your experiences and develop effective strategies for managing symptoms. We will explore practical tools for organization, time management, and emotional regulation, empowering you to navigate challenges with confidence. Additionally, I incorporate mindfulness techniques and skills from Dialectical Behavior Therapy (DBT) to enhance self-awareness and improve emotional responses. These practices can help you build resilience and create a more balanced life. Together, we will create a personalized plan that recognizes your strengths and fosters growth, helping you harness the potential of your unique brain.  
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6 Years Experience
Online in Tacoma, Washington (Online Only)
Seattle, Washington therapist: Mary Rowan Therapy, licensed mental health counselor
ADHD

Mary Rowan Therapy

Licensed Mental Health Counselor, LMHC
I help adults, identify ways to manage and how to work with their ADHD diagnostic in their everyday life.  
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7 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Redmond, Washington therapist: Annie Kurz, counselor/therapist
ADHD

Annie Kurz

Counselor/Therapist, M.A., M.B.A., LMHC
As Ms. Kurz has family members with ADHD, Ms. Kurz has both personal and professional experience in what it means to have and treat ADHD. Procrastination, lack of focus, and mood issues like anxiety are common traits she works with. Understanding the challenges this diagnosis poses, she works with clients to develop successful strategies to be productive and content.  
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18 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
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