Self Esteem therapists in Tacoma, Washington WA
We are proud to feature top rated Self Esteem therapists in Tacoma, WA. We encourage you to review each profile to find your best match.
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Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
Struggling with low self-esteem can hold you back from living a fulfilling life. Together, we'll identify negative thought patterns, build self-compassion, and cultivate a positive self-image that allows you to shine.
10 Years Experience
Online in Tacoma, Washington (Online Only)
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
12 Years Experience
In-Person in Tacoma, WA 98407
Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
Feeling that you are not good enough, don’t measure up? Comparing yourself to others? These are thoughts that can hold you back and keep you stuck. In our sessions, we will explore patterns of thought and behavior that keep you from reaching your potential. Key to this is exploring your values and how closely you connect with them day to day.
9 Years Experience
Online in Tacoma, Washington (Online Only)
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Self-Esteem helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
7 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Jennifer Gray Counseling
Licensed Professional Counselor, LPC, LMHC, EMDR
As an entrepreneur or professional, your self-esteem directly impacts how you show up in your business and life. I specialize in helping high-achievers rebuild self-worth by addressing perfectionism, imposter syndrome, and the inner critic that holds you back. Together, we’ll uncover your strengths, reframe limiting beliefs, and cultivate confidence that empowers you to lead with authenticity and clarity.
6 Years Experience
Online in Tacoma, Washington (Online Only)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance.
In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself.
I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism.
A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.
7 Years Experience
Online in Tacoma, Washington (Online Only)
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Our sense of self and self-esteem can be greatly impacted by the messages we get from other people, the media and societal constructs. I work with folks to deconstruct all of the ways other people tell us what we "should be" and focus on who you would like to be. This process involves a lot of self-compassion and working through discomfort, but on the other side you'll find you (which is pretty awesome).
11 Years Experience
Online in Tacoma, Washington (Online Only)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
In my work with women, I see how low self-esteem can hold someone back from pursuing meaningful change, especially in reaching out for help. Self-esteem plays a huge role in the decisions we make and the limits we set in our lives, influencing our relationships, career choices, and even our ability to prioritize self-care.
When self-esteem is low, it’s common to feel unworthy, hesitant to take up space, or fearful of failure. This can lead to a cycle of self-doubt, missed opportunities, and even people-pleasing, where your needs are constantly on the back burner. Therapy with me can provide a supportive and judgment-free space where we work together to understand the roots of these beliefs, and slowly build a more empowering and compassionate self-image.
I understand that starting therapy is a courageous step—one that requires an acknowledgment of self-worth. Through our work, we will challenge the negative self-talk and redefine what it means for you to feel valued. This process, while transformative, often unveils powerful insights and leads to more confident decision-making, self-compassion, and fulfilling relationships. Whether you’re navigating career pressures, relationship challenges, or simply ready to prioritize yourself, we’ll work together to rebuild your foundation of self-esteem.
19 Years Experience
Online in Tacoma, Washington (Online Only)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
12 Years Experience
Online in Tacoma, Washington (Online Only)
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
16 Years Experience
Online in Tacoma, Washington (Online Only)