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Gig Harbor, Washington therapist: Lauren Spencer, Hope Rekindled Counseling, marriage and family therapist
Serving Christian

Lauren Spencer, Hope Rekindled Counseling

Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.  
5 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Gig Harbor, Washington therapist: Sara Odash, Blue Waters Counseling, PLLC, licensed mental health counselor
Serving Christian

Sara Odash, Blue Waters Counseling, PLLC

Licensed Mental Health Counselor, M.A., LMHC, NCC
Ms. Odash is a licensed mental health counselor with a broad range of expertise in helping adults create plans to move from where they are today to where they want to be. Her specialties include mood disorders (anxiety, depression), dating, marriage, graceful divorces, parenting tools, and executive coaching. Many clients find Ms. Odash a critical support and coach during challenging life transitions like loss, new parenthood, retirement, employment changes, coping with health issues or unexpected adversities. Clients report that Ms. Odash goes beyond listening by teaching strategies and tools for you to get the life you're longing for. If you want empathic, practical, and effective guidance to end up with your best life--look no further!  
13 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Seattle, Washington therapist: Dr. Abrielle Conway, Rooted in Grace Psychological Services, psychologist
Serving Christian

Dr. Abrielle Conway, Rooted in Grace Psychological Services

Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems. I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process. To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me: 1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood." 2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask." 3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years." If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service  
10 Years Experience
Online in Vashon, Washington
Seattle, Washington therapist: Eric Olsen, life coach
Serving Christian

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
15 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Everett, Washington therapist: Jeremy Grisham, therapist
Serving Christian

Jeremy Grisham

Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon! If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes. Insurance: Regence Blue Sheild: Live in October/November United Healthcare: Live! Cigna: Live! Aetna: Live! Oscar: Live! Oxford: Live! Premera Blue Cross: Live in September/October Self Pay: $120  
10 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
University Place, Washington therapist: FilomenaDBcoach, life coach
Serving Christian

FilomenaDBcoach

Life Coach, MA, CAMS-1
I am a counselor trained in Life and Relationship Coaching with certification in Anger Management. In my coaching process, I equip others to expand their worldview and find meaning and balance in life. Together we can examine what is happening here and now, encouraging self-discovery to identify the obstacles or challenges holding and getting in the way of self-actualization. Hereafter, my clients choose a course of action with specific tools and strategies to reach their goals, making their life more satisfying and fulfilling. I emphasize the Existential/Humanistic approach involving Positive Psychology, Cognitive Behavioral Therapy, and Anger Management, among others.  
6 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Seattle, Washington therapist: Ryan Kopyar Holistic Healing and Counseling, pre-licensed professional
Serving Christian

Ryan Kopyar Holistic Healing and Counseling

Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
I see you. I hear you. I am here to support you. If you are struggling I am here to offer you hope and hold space for you. Healing is possible and you can have me by your side to support your healing.  
3 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Bellevue, Washington therapist: Rena Chinn, therapist
Serving Christian

Rena Chinn

Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.  
13 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Silverdale, Washington therapist: Janathan Grace, licensed mental health counselor
Serving Christian

Janathan Grace

Licensed Mental Health Counselor, LMHC
Life is painful. You may feel lost, overwhelmed, fearful or numb. You need to be heard and understood and find support to help you find a way forward out of anger, depression, anxiety, addiction, or relational distress. I want to provide a place where you can feel safe and valued so that you can face with courage whatever blocks you from discovering your true and unique goodness. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.  
4 Years Experience
In-Person Near Vashon, WA
Online in Vashon, Washington
Bellevue, Washington therapist: Dr. Claudette C. Granahan, psychologist
Serving Christian

Dr. Claudette C. Granahan

Psychologist, R.N., Ph.D. in clinical psychology
I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic, yet we yearn for love and harmony. Therapy can offer a means of releasing energy permitting possibilities for contentment.  
28 Years Experience
In-Person Near Vashon, WA