Depression therapists in Porirua, New Zealand NZ
We are proud to feature top rated Depression therapists in Porirua. We encourage you to review each profile to find your best match.
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Depression
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent feelings of sadness and a loss of interest in daily activities can significantly impact one's quality of life. At Mind Health in Parramatta, Sydney, our compassionate team employs evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to address depression's underlying causes. By tailoring treatment plans to each individual's needs, we aim to equip clients with effective coping strategies, fostering resilience and promoting lasting well-being.
22 Years Experience
Online in Porirua, Wellington
Depression
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Illuminate the path to healing and hope. Our empathetic approach offers a safe space to explore underlying emotions, develop coping strategies, and foster resilience. Together, we'll navigate the journey toward brighter days. Take the first step toward reclaiming your joy.
4 Years Experience
Online in Porirua, Wellington
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Porirua, Wellington (Online Only)
Depression
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
May sound strange, but I view depression as a condition that requires deep investigation as opposed to treating, suppressing or distracting from. As a existentialist & humanist in my approach, I view depression as a crisis of meaning, freedom, and authenticity, often stemming from the despair of confronting life's inherent absurdity, mortality, and isolation. My invitation to you is to get intimate with your unique version of depression.
6 Years Experience
Online in Porirua, Wellington
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Porirua, Wellington (Online Only)
Depression therapists in Porirua, New Zealand Statistics
Depression therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Existential / Humanistic Therapy (67%), and Emotionally Focused Therapy (EFT) (67%).
Average years in practice
10 Years Experience
Accept insurance
42%
Offer sliding scale
75%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Existential / Humanistic Therapy |
| 67% | Emotionally Focused Therapy (EFT) |
| 58% | Internal Family Systems (IFS) |
| 58% | Interpersonal Therapy (IPT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 50% | Somatic Therapy |
Ages Served
| 92% | Adult |
| 75% | Senior |
| 67% | Young Adult |
| 58% | Teen |
| 17% | Children |
Client Focus
| 92% | Men |
| 92% | LGBTQ+ |
| 83% | Women |
| 75% | Persons with Disabilities |
| 75% | Muslim |