Depression therapists in Porirua, New Zealand
Browse Depression therapists in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand that depression can be viewed as as a part of you that can benefit from a different connection with yourself.
16 Years Experience
Online in Porirua, Wellington
Depression
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent feelings of sadness and a loss of interest in daily activities can significantly impact one's quality of life. At Mind Health in Parramatta, Sydney, our compassionate team employs evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to address depression's underlying causes. By tailoring treatment plans to each individual's needs, we aim to equip clients with effective coping strategies, fostering resilience and promoting lasting well-being.
22 Years Experience
Online in Porirua, Wellington
Depression
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Porirua, Wellington (Online Only)
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Porirua, Wellington (Online Only)
Depression
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Illuminate the path to healing and hope. Our empathetic approach offers a safe space to explore underlying emotions, develop coping strategies, and foster resilience. Together, we'll navigate the journey toward brighter days. Take the first step toward reclaiming your joy.
4 Years Experience
Online in Porirua, Wellington
Depression therapists in Porirua, New Zealand Statistics
Depression therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (63%), Integrative Therapy (56%), and Internal Family Systems (IFS) (56%).
Average years in practice
10 Years Experience
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Existential / Humanistic Therapy |
| 56% | Integrative Therapy |
| 56% | Internal Family Systems (IFS) |
| 56% | Interpersonal Therapy (IPT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 69% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 19% | Children |
Client Focus
| 81% | LGBTQ+ |
| 81% | Men |
| 69% | Women |
| 63% | Hindu |
| 63% | Muslim |