Stress therapists in Porirua, New Zealand
Browse Stress therapists in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Porirua, Wellington
Stress
Suzanne
Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.
6 Years Experience
Online in Porirua, Wellington
Stress
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Porirua, Wellington
Stress
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.
8 Years Experience
Online in Porirua, Wellington (Online Only)
Stress
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Porirua, Wellington (Online Only)
Stress therapists in Porirua, New Zealand Statistics
Stress therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (56%), Internal Family Systems (IFS) (56%), and Somatic Therapy (56%).
Average years in practice
10 Years Experience
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 50% | Integrative Therapy |
| 50% | Relational Psychotherapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 88% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 75% | Men |
| 63% | LGBTQ+ |
| 63% | Women |
| 56% | Buddhist |
| 50% | Christian |