Stress therapists in Manitowoc, WI
Browse Stress therapists in Manitowoc, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
16 Years Experience
Online in Manitowoc, WI
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Manitowoc, WI
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Manitowoc, WI
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Manitowoc, WI (Online Only)
Stress
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Life can be overwhelming, even without a specific diagnosis. From career burnout and major transitions to the daily "mental load" of managing a household, life stressors can drain your battery and leave you feeling stuck. Our Master’s level, clinically licensed therapists specialize in helping you navigate these pressures with practical tools and deep clinical insight.
Navigating Life’s Transitions & Daily Pressures
We believe that you don't need to be in a "crisis" to deserve support. Therapy for life stress is about building resilience, setting boundaries, and regaining your sense of balance.
Common Stressors We Address
Major Life Transitions: Moving, starting a new career, retirement, or navigating a "mid-life" shift.
Burnout & Career Stress: Managing the demands of high-pressure jobs and preventing emotional exhaustion.
Parenting & Caregiving: Navigating the "sandwich generation" stress of caring for children and aging parents.
Academic Pressure: Supporting students (ages 10+) as they navigate the social and academic demands of school.
Relationship Changes: Moving through breakups, divorces, or shifting family dynamics.
Our Toolset for Stress Management
We go beyond simple advice, offering evidence-based strategies to help you cope:
CBT (Cognitive Behavioral Therapy): To identify the "all-or-nothing" thinking that often drives stress.
ACT (Acceptance and Commitment Therapy): To help you focus on what you can control and let go of what you can't.
Mindfulness & Psycho-education: Teaching you exactly how stress affects your nervous system and how to "reset" it.
Brainspotting: To release the physical tension and "fight-or-flight" energy that chronic stress leaves in the body.
A Collaborative Roadmap to Balance
We treat your life stress with the same clinical rigor as any other concern.
Full Assessment: We look at your current "stress load" and identify the areas where you feel most depleted.
Goal Setting: Together, we set markers for success—such as improved sleep, better work-life boundaries, or a more consistent self-care routine.
The Plan: We discuss a treatment roadmap, ensuring the tools we use fit into your busy life.
5 Years Experience
Online in Manitowoc, WI (Online Only)
Stress therapists in Manitowoc, WI Statistics
Stress therapists in Manitowoc, WI average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |