Stress therapists in Manitowoc, Wisconsin WI
We are proud to feature top rated Stress therapists in Manitowoc. We encourage you to review each profile to find your best match.
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Stress
Dr. Matt Bennett
Psychologist, Psy.D.
I have over 20 years of experience identifying and treating the symptoms and underlying basis for varied life stress. This includes insight oriented therapies and mindfulness approaches that include meditation and breath work.
24 Years Experience
In-Person Near Manitowoc, WI
Online in Manitowoc, WI Wisconsin
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
25 Years Experience
Online in Manitowoc, WI Wisconsin
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Manitowoc, WI Wisconsin
Stress
Heather Watson-Perez
Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.
21 Years Experience
Online in Manitowoc, WI Wisconsin
Stress
Ashley Feldman
Counselor/Therapist, LPC
I teach and incorporate CBT and DBT skills into our sessions.
8 Years Experience
Online in Manitowoc, WI Wisconsin
Stress therapists in Manitowoc, Wisconsin Statistics
Stress therapists in Manitowoc, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |