Sleep Disorder therapists in Verona, Wisconsin WI
We are proud to feature top rated Sleep Disorder therapists in Verona. We encourage you to review each profile to find your best match.
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Sleep Disorder
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Sleep Disorder
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Sleep Disorder
Dr. Olivia Blandford
Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.
6 Years Experience
Online in Verona, WI Wisconsin
Sleep Disorder
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Sleep Disorder therapists in Verona, Wisconsin Statistics
Sleep Disorder therapists in Verona, Wisconsin average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
30%
Offer sliding scale
40%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Interpersonal Therapy (IPT) |
| 23% | Psychodynamic Therapy |
| 21% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 37% | Men |
| 35% | Military / Veterans |
| 28% | LGBTQ+ |
| 26% | Jewish |