Anxiety therapists in Waukesha, Wisconsin WI
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Anxiety
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Anxiety is prevalent in our society and fuels some uncomfortable physical and psychological symptoms for those of any age. Effective treatment is available and includes cognitive behavioral therapy and various relaxation methods. Don't allow fear to consume you. Let's talk about ways to cope better.
32 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.
12 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.
14 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
CBT for OCD, Social Anxiety, Generalized Anxiety, and Panic Disorder
26 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
Anxiety
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Anxiety can show up in many different ways, constant overthinking, self-doubt, perfectionism, physical tension, irritability, or feeling like your mind never fully slows down. I specialize in helping clients understand and manage anxiety in a way that feels both practical and deeply supportive.
In our work together, we focus on identifying the thought patterns, emotional triggers, and life experiences that fuel anxiety, while also building tools to help calm the mind and regulate the nervous system in real time. I use CBT and DBT-informed strategies to help clients challenge unhelpful thinking, tolerate distress, and feel more in control of their emotional responses. When anxiety is rooted in deeper experiences or trauma, I am trained in Brainspotting, which can support processing at a deeper level beyond talk therapy. My goal is not just symptom management, but helping clients feel more grounded, confident, and able to trust themselves again. I also offer Christian counseling for clients who wish to incorporate their faith into the healing process. I aim to create a calm, nonjudgmental space where anxiety feels less overwhelming and more understandable, so clients can begin to feel like themselves again.
1 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
I am certified in Brainspotting! A new treatment which works by identifying, processing & releasing stored negative or traumatic experiences. This is great for stress, anxiety, trauma, negative experiences, sports blocks and more.
**Offering crisis counseling and supports for first responders, front line workers and victims of tragedies!
7 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Mosaic Counseling
Licensed Professional Counselor, LPC
We specialize in helping clients navigate anxiety, worry, panic, and fear in all their forms—from constant overthinking to social anxiety, phobias, and panic attacks. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness to help you break free from the cycles of fear and avoidance. We’ll work together to understand the roots of your anxiety, build confidence in facing challenges, and create tools that help you feel calmer, more present, and in control of your life again.
11 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
Anxiety
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help individuals understand and manage anxiety by building practical coping skills and addressing the underlying thought patterns that keep fear and worry stuck in place. Together, we work toward greater calm, confidence, and a stronger sense of control in everyday life.
15 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
Anxiety therapists in Waukesha, Wisconsin Statistics
Anxiety therapists in Waukesha, Wisconsin average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |