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Anxiety therapists in Waukesha, WI

Browse Anxiety therapists in Waukesha, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brookfield, Wisconsin therapist: Kimberly Zacher, counselor/therapist
Anxiety

Kimberly Zacher

Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.  
12 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Delafield, Wisconsin therapist: Lisa Herpolsheimer, licensed clinical social worker
Anxiety

Lisa Herpolsheimer

Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
CBT for OCD, Social Anxiety, Generalized Anxiety, and Panic Disorder  
26 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Hales Corners, Wisconsin therapist: Ellie Mental Health-Hales Corners, counselor/therapist
Anxiety

Ellie Mental Health-Hales Corners

Counselor/Therapist, LPC-IT
Anxiety can show up in your body in a variety of ways that consistently increases fear and keeps your body in a state of fear. Through our work together we will focus on understanding the different signals anxiety is giving your body and work on developing unique skills to reduce some of those symptoms. Some of these skills will consist of different breathing, stretching, and visualization techniques to help process the anxiety and teach your body how to regulate your nervous system.  
1 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
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West Allis, Wisconsin therapist: Scott D. Thomas, licensed professional counselor
Anxiety

Scott D. Thomas

Licensed Professional Counselor, LPC
If you're living with fear or anxiety, you already know something other people sometimes don't: it's real. The racing heart, the what-ifs that loop at 2 a.m., the way your chest tightens before certain situations — that's your body responding to something that feels genuinely threatening, even if no one else can see it. And when that fear starts shrinking your world — avoiding places, turning down opportunities, saying no to things you want to do — it's holding you back from the life you want. We can work on that together. Not by throwing you into the deep end, but by understanding what's driving the fear and building a way through it at a pace that feels right for you. The goal isn't to never feel anxious again. It's to stop letting anxiety make your decisions for you.  
26 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
Anxiety

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.  
3 Years Experience
Online in Waukesha, WI (Online Only)
Oconomowoc, Wisconsin therapist: Ashley Feldman, counselor/therapist
Anxiety

Ashley Feldman

Counselor/Therapist, LPC
I teach and incorporate CBT and DBT skills into our sessions.  
8 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Oconomowoc, Wisconsin therapist: Madison Zimbal, counselor/therapist
Anxiety

Madison Zimbal

Counselor/Therapist, LPC-IT
Anxiety can show up in many different ways, constant overthinking, self-doubt, perfectionism, physical tension, irritability, or feeling like your mind never fully slows down. I specialize in helping clients understand and manage anxiety in a way that feels both practical and deeply supportive. In our work together, we focus on identifying the thought patterns, emotional triggers, and life experiences that fuel anxiety, while also building tools to help calm the mind and regulate the nervous system in real time. I use CBT and DBT-informed strategies to help clients challenge unhelpful thinking, tolerate distress, and feel more in control of their emotional responses. When anxiety is rooted in deeper experiences or trauma, I am trained in Brainspotting, which can support processing at a deeper level beyond talk therapy. My goal is not just symptom management, but helping clients feel more grounded, confident, and able to trust themselves again. I also offer Christian counseling for clients who wish to incorporate their faith into the healing process. I aim to create a calm, nonjudgmental space where anxiety feels less overwhelming and more understandable, so clients can begin to feel like themselves again.  
1 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Oconomowoc, Wisconsin therapist: Brittney Schultz Counseling, licensed professional counselor
Anxiety

Brittney Schultz Counseling

Licensed Professional Counselor, MAC, BSP, LPC
I am certified in Brainspotting! A new treatment which works by identifying, processing & releasing stored negative or traumatic experiences. This is great for stress, anxiety, trauma, negative experiences, sports blocks and more. **Offering crisis counseling and supports for first responders, front line workers and victims of tragedies!  
7 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Mequon, Wisconsin therapist: Mosaic Counseling, licensed professional counselor
Anxiety

Mosaic Counseling

Licensed Professional Counselor, LPC
We specialize in helping clients navigate anxiety, worry, panic, and fear in all their forms—from constant overthinking to social anxiety, phobias, and panic attacks. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness to help you break free from the cycles of fear and avoidance. We’ll work together to understand the roots of your anxiety, build confidence in facing challenges, and create tools that help you feel calmer, more present, and in control of your life again.  
11 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI
Milwaukee, Wisconsin therapist: Austine Roney, licensed professional counselor
Anxiety

Austine Roney

Licensed Professional Counselor, LPC
I specialize in helping people who feel stuck in cycles of overthinking, perfectionism, self-doubt, and fear. Many of my clients appear successful on the outside, yet privately struggle with anxiety that keeps them from fully trust him selves are moving forward. Using EMDR, ACT, DBT, and brain spotting, I hope clients understand, and change the deeper patterns beneath their anxiety.  
13 Years Experience
Online in Waukesha, WI (Online Only)

Anxiety therapists in Waukesha, WI Statistics

Anxiety therapists in Waukesha, WI average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (28%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

31%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
28% Person-Centered Therapy (Rogerian)
28% Psychodynamic Therapy
27% Behavioral Therapy
26% Integrative Therapy
23% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
49% Senior
38% Teen
16% Children

Client Focus

53% Women
35% Men
34% LGBTQ+
23% Military / Veterans
20% Black / African American

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