Brian McCormack (Connemara Counseling) (He/Him)
Counselor/Therapist, LPC-A/LMHCA
Online in Texas, Washington
(Online Only)
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Counseling is a healing journey where you can grow, find clarity, and confidently move forward. I create a safe, nonjudgmental space where you feel heard and understood. We'll reframe your thoughts and empower you to live a more fulfilling, authentic life through person-centered therapy, CBT, motivational interviewing, ACT, or humanistic and existential approaches.
I understand that reaching out can feel like a big decision, but I’m here to make it easy. Together we can open up new possibilities. I’ll provide clarity and practical tools to help you navigate life's challenges and live more authentically. If you're ready to begin a journey of positive change, let’s connect and take the first step to a brighter future.
Fees & Insurance
Fees
- Average Session Fee $100-$125
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer affordable, sliding-scale therapy options to increase access to care for individuals facing financial constraints. Reduced rates are available based on factors such as income level, employment status, financial hardship, and limited or lack of insurance coverage. This approach helps ensure that clients who may not otherwise be able to afford services can still receive consistent, high-quality support, with fees adjusted collaboratively to reflect each individual’s financial situation while maintaining commitment to the therapeutic process.
- Accepts Insurance
- Insurance is accepted when services are provided through affiliated agencies with which I am contracted. Clients who choose to work with me through these partnered organizations may be able to utilize their insurance benefits, depending on coverage and eligibility.
Education & Credentials
Brian McCormack (Connemara Counseling) LPC-A/LMHCA
- Male
- License # WA: 61665413; TX 94726
- Licensed in Washington; Texas
- Practicing Since 2024
Education: Master of Education in Clinical Mental Health Counseling (Lamar University, 2018) and Doctor of Philosophy (University of California, San Diego, 2000)
Brian McCormack (Connemara Counseling) Practice Details
Therapy Sessions
- Available Online for residents of Texas, Washington
I support individuals, couples, families and groups ready to make meaningful changes and create a more fulfilling life. My clients come from diverse backgrounds, seeking practical tools to navigate challenges and achieve long-term growth with clarity and purpose. Whether you're dealing with anxiety, depression, ADHD, autism, life transitions, relationship issues, or trauma, I offer personalized support tailored to your unique needs. I’m passionate about supporting LGBTQ+ and neurodivergent individuals. Together, we’ll embrace your full potential, achieve greater self-acceptance, navigate challenges, and create a life that reflects your values and aspirations.