Hayllie Durette (She/Her)
Registered Psychotherapist, DATI, Registered Psychotherapist
In-Person in Burlington, ON L7N 3M7
Online in
Ontario
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Women clients.
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 160
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer affordable therapy options, including sliding scale rates, to help make support more accessible. Fees can be adjusted based on your financial situation, so you can receive care without added financial stress.
- Accepts Insurance
Education & Credentials
Hayllie Durette DATI, Registered Psychotherapist
- Female
- License # #10334
- Licensed in ON
- Practicing Since 2021
Hayllie Durette Practice Details
Therapy Sessions
- Available In-Person in Burlington, ON L7N 3M7
- Available Online for residents of Ontario
My approach is collaborative and tailored to you. I integrate Emotionally Focused Therapy (EFIT), mindfulness, and creative or flexible strategies to help you better understand your emotions, manage anxiety, and build stronger, more authentic relationships with yourself and others.