OCD therapists in Burlington, ON
Browse OCD therapists in Burlington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
OCD is not just about being neat or organized. It often involves intrusive thoughts and repetitive behaviours that can feel impossible to control. In therapy, we help you understand your mind’s fear responses and teach gentle strategies to reduce compulsions and reclaim your peace.
13 Years Experience
In-Person in Burlington, ON L7M 4P6
Online in Burlington, ON
OCD
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults with OCD using Cognitive Behavioural Therapy (CBT) to understand intrusive thoughts, reduce compulsive behaviours, and develop effective strategies for regaining control and easing distress.
2 Years Experience
Online in Burlington, ON (Online Only)
OCD
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
OCD can involve intrusive thoughts, unwanted images, intense uncertainty, and compulsive behaviours or reassurance-seeking that temporarily reduce distress but ultimately keep the cycle going. Therapy can help you understand these patterns and develop healthier ways of responding.
Tina and Taylor can support clients experiencing anxiety, intrusive thoughts, perfectionism, self-doubt, and relationship-related concerns. Their compassionate approaches focus on reducing shame, understanding patterns, and helping you feel less controlled by your thoughts.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Burlington, ON (Online Only)
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Burlington, ON (Online Only)
OCD
CASE Psychology
Psychologist
Some of our licensed therapists have extensive training and experience providing ERP psychotherapy treatment for OCD to children, adolescents, and adults.
16 Years Experience
In-Person in Burlington, ON L7L 6A5
Online in Burlington, ON
OCD
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Structured, evidence-based support to manage intrusive thoughts and reduce compulsive patterns.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON
OCD
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
You may feel powerless to stop obsessive thoughts and urges or repetitive behaviours. We can explore ways to help you change these thought patterns to reduce anxious feelings and compulsions. Let us work together to create strategies to help break the cycle of undesirable urges.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON
OCD
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
If obsessive thoughts or ritualistic behaviors are starting to take over your daily routine, you’re not alone, and you don’t have to keep it all inside. People with OCD feel stuck in cycles of anxiety and relief, where avoidance or compulsive behavior offers only temporary comfort. Therapy focuses on breaking the loop between the thought and the ritual. Rather than trying to eliminate intrusive thoughts, treatment helps you shift what happens next. It helps you notice the thought without debating it, neutralizing it, or chasing certainty, while resisting the compulsions that keep OCD going. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
OCD
Satvinder Khurme
Registered Social Worker, MSW, RSW
Every one of us has habits, but when some habit becomes disruptive and effects an individual’s smooth functioning in day-to-day life that can be challenging and if not treated at an early stage it can become a mental illness.
28 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
OCD
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
What if your brain won’t let you leave a thought alone, no matter how much reassurance you seek? OCD can make everyday life feel exhausting, with intrusive thoughts, unwanted images, doubts, and compulsions taking up far more space than you want them to. Amelia offers a compassionate, non-judgmental space to understand OCD and work toward feeling less controlled by it. You don’t have to be ashamed of your thoughts or figure them out alone.
7 Years Experience
Online in Burlington, ON (Online Only)
OCD therapists in Burlington, ON Statistics
OCD therapists in Burlington, ON average 11 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Emotionally Focused Therapy (EFT) (66%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
88%
Offer sliding scale
67%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 71% | Teen |
| 66% | Senior |
| 40% | Children |
Client Focus
| 50% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Asian |