OCD therapists in Burlington, Ontario ON, Canada CA
Some of our licensed therapists have extensive training and experience providing ERP psychotherapy treatment for OCD to children, adolescents, and adults.
14 Years Experience
Registered Psychotherapist, MDiv, RP, ExA
You may feel powerless to stop obsessive thoughts and urges or repetitive behaviours. We can explore ways to help you change these thought patterns to reduce anxious feelings and compulsions. Let us work together to create strategies to help break the cycle of undesirable urges.
6 Years Experience
Registered Psychotherapist, Registered Psychotherapist, Qualifying
I am passionate about OCD and have used CBT Exposure and Response Prevention to help dozens of individuals get their life back. Don't let the OCD monster control you, its time to face your fears!
6 Years Experience
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of feeling trapped by obsessive thoughts and compulsive behaviours? I'm experienced in working with individuals struggling with symptoms of OCD, as well as Obsessive Compulsive Personality Disorder. I understand how overwhelming and disruptive these symptoms can be. But there is hope. Through evidence-based therapies and a compassionate approach, I can help you manage and overcome these experiences. Together, we'll develop a personalized plan to address your specific symptoms and triggers, and learn effective coping strategies to regain control of your life. Don't let OCD/OCPD hold you back any longer. Let's work together to help you find relief and achieve emotional wellness.
2 Years Experience
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision. It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.
9 Years Experience
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Feeling overwhelmed by intrusive thoughts? Does it feel like you have no control? Are you frustrated spending time and energy on compulsions and acting out urges? OCD can be stressful and frustrating. I am here to help you gain back control. Using cognitive behavioural therapy I will help you create awareness of your thoughts and through exposure therapy, we can slowly change our reactions and behaviours. I will help you become equipped with strategies to guide you to a more comfortable and less stressful life by reducing anxiety, obsessions, and compulsions. OCD can be exhausting, frustrating, time-consuming, and incredibly painful. Yet it is possible to live a life where obsessions are not as overwhelming, and life can be comfortable.
2 Years Experience
OCD consists of obsessional thoughts and/or compulsive behaviours. These thoughts are recurring and persistent, and are unwanted and intrusive in nature. Additionally, compulsive behaviours are repetitive and done in response to obsessional thoughts or in response to rigid rules. Your therapist will work with you to identify your obsessions and compulsions, while utilizing Exposure and Response Prevention therapy.
10 Years Experience
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Examination of the behaviours, accessing the thoughts and validating the experience. Changes to be made? Efforts to be highlighted?
7 Years Experience
Registered Psychotherapist, CRPO, (CERT) OAMHP
OCD and other anxiety disorders are common difficulties that we see at Roots in Wellness
8 Years Experience
Registered Psychotherapist, MA, RP, IMD (candidate)
OCD is a self taught coping strategy (ex. Only If I check the door 3 times, it’s closed). Understanding the root cause of the anxiety that’s fuelling the behaviour is transformative because it brings awareness to the situation.
12 Years Experience