Emma Heutschi (She/Her)
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
In-Person in Toronto, ON M4J 5C4
Online in
Ontario
I will always be sensitive to your needs while we work to deeply understand who you are, what is going on for you, and what you want. I will fully listen to you in a safe place with zero judgement, as we bring awareness to your issues and discover solutions. Feelings of shame, confusion and guilt will be resolved together, as I will challenge your thoughts to develop more balanced thinking and guide you to understand and express your emotions.
It takes courage to ask for help, thus I see all clients as strong and capable of change, otherwise they would not be in my office. My commitment is to meet you where you're at and to help you feel safe exploring whatever you're struggling with. I can teach you skills for developing boundaries, regulating your emotions, communicating more effectively, and much more. I will support you to achieve your goals and to build self-compassion and self-reliance.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: LGBTQ+, Men, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
Approach Description: Strength-based, collaborative, neurodivergent-affirming. CBT, DBT, EFT, Attachment-based, Mindfulness.
Education & Credentials
Emma Heutschi M.Ed. Counselling Psychology, Registered Psychotherapist
- Female
- License # 7280127
- Licensed in Ontario
- Practicing Since 2017
Education: Master of Education in Counselling Psychology.
Finances
Fees
- Average Session Fee 140
- Affordable sliding scale therapy: apply if you may be eligible.
- I never want cost to be the reason you do not seek therapy. I will provide a sliding scale for those clients in need, so please contact me and we will find a fee that works.
- Accepts Insurance
- Psychology Services or Psychotherapy
Emma Heutschi Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON M4J 5C4
- Available Online for residents of Ontario
Therapy can be hard work, just as life can sometimes be. However, it can also be informal and fun as we celebrate your progress and growth. I am warm, friendly, kind, and I am often described as someone with a big heart. From receiving treatment and overcoming issues myself, I have a deep sense of empathy, compassion, and non-judgement. I get it, and I will genuinely care about your growth and wellbeing.